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DBLWING's Journal

DBLWING's Profile |Send a Message | Weight History

showing entries 16 to 20 of 45

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09 May 2016

Weigh-in: 235.0 lb

lost so far: 15.0 lb

still to go: 15.0 lb

Diet followed reasonably well

(1 comment) steady weight

04 May 2016

Settling back in. Had to travel to Michigan from Texas for family illness last week. Drove straight through both ways 18.5 hrs.. Challenged to eat properly.

(2 comments)

02 May 2016

Weigh-in: 235.0 lb

lost so far: 15.0 lb

still to go: 15.0 lb

Diet followed reasonably well

add comment gaining 1.6 lb a week

19 April 2016

On track. Changing gym helps. Energy has increased. Sleeping better. Resting Heart Rate and recovery has improved. Plan to break 20% body fat by July 2016.

Weigh-in: 232.0 lb

lost so far: 18.0 lb

still to go: 12.0 lb

Diet followed reasonably well

(1 comment) losing 1.0 lb a week

12 April 2016

Well the stomach bug I had paid dividends. Minus 2 lbs. This is a milestone for BMI. Waist hasn't been seen at 38 in. 20 years. Man...I even look taller. {8^).

Weigh-in: 233.0 lb

lost so far: 17.0 lb

still to go: 13.0 lb

Diet followed reasonably well

(3 comments) losing 2.3 lb a week

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