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Cupcake915

Start Weight:	(02 Sep 12) 189.0 lb
Current Weight:	(18 Feb 13) 175.4 lb
Goal Weight:	145.0 lb

following: Cupcake915's own diet
performance: losing 0.6 lb a week

FatSecret member since: 05 Jun 10

Cupcake915's Weight History

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Cupcake915's cookbook

cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g

Poached Eggs

Quick and easy way to poach eggs without the water and mess.

cals: 167kcal | fat: 0.09g | carbs: 21.99g | prot: 18.28g

Breakfast in a Pan

A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

Mango Raspberry Sorbet

A delicious sugar-free, all natural sorbet you can blend at home.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

Spinach Pie

An excellent, addictive spinach pie that's sure to please everyone.

cals: 251kcal | fat: 10.63g | carbs: 12.81g | prot: 28.24g

Cheesy Broccoli Chicken

An easy chicken dinner.

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Cupcake915's journal

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02 September 2012

Today is day one

on diet Cupcake915's own diet

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01 January 2012

Today is new year new me!

on diet Cupcake915's own diet gaining 1.5 lb a week

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Cupcake915's Recent Food & Exercise

	1 serving Chicken Sandwich
	1 serving Waffle Potato Fries (Medium)
	1 serving Dark Chocolate Nutrition Bar - Almond
	Bicycling (leisurely) - <10/mph
	Boating or Canoeing
	Horseback Riding

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Cupcake915's Recent Activity

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