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Crazycalypso

Start Weight:	(12 Nov 11) 198.0 lb
Current Weight:	(21 Nov 11) 193.0 lb
Goal Weight:	40.0 lb

following: Crazycalypso's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 12 Nov 11

Crazycalypso's Weight History

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Crazycalypso's latest member challenges

Exercise 350 calories daily

status:	Completed
ended:	10 Dec 11
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Crazycalypso's buddies

	Alarista on diet Alarista's own diet
	last weighin: losing 0.2 lb a week

Crazycalypso has 1 buddy

Crazycalypso's cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Grilled Stuffed Zucchini

Great tasting cheesy zucchini boats.

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

Cabbage Noodles

A low carb, low calorie and high fiber alternative to pasta.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Dijon Broccoli Chicken

Yummy broccoli and chicken in a tangy sauce.

cals: 127kcal | fat: 8.04g | carbs: 14.28g | prot: 1.36g

Honey Cole Slaw

A sweet cole slaw that's really quick to make.

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Crazycalypso's Recent Food & Exercise

	1 cup granola
	1 serving olive oil mayo
	1 serving Dijon Broccoli Chicken
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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Crazycalypso's Recent Activity

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