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Crazy4sio
Crazy4sio
Joined September 2012
Posts
10
Following
2
Followers
1
Weight History
Start Weight
183.0 lb
Lost so far:
6.0 lb
Current Weight
177.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
135.0 lb
Still to go:
42.0 lb
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Crazy4sio's Weight History
view Crazy4sio's complete history
Following
lovespasta
only visible to followers
papa1234567
last weighin:
steady
Crazy4sio's Cookbook
cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g
Baked Sweet Potato Wedges
A snack that's very tasty, filling and low in calories that is cheap to make.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook
Crazy4sio's Latest Posts
Trying to figure out how to make Chobani's yogurt taste better.
I didnt care for chobani flavor at all. blended in a smoothie, plain with honey,... couldnt do it. I bought 1 of each kind at the store because I knew that greek yogurt was a great way to get protien, and I could add that to my smoothie. I took one bite out of one, and threw it away if I didnt like it. I am also on a budget. but I have to like what I eat. The one that I really enjoyed was Zoi with honey. It is Soooooo good. But, I would like to try Fage plain and add my own honey and see if that has good flavor for me. (prior to trying greek yogurt, I didnt even like plain yogurt btw)
posted
17 Dec 2012, 12:38
Crazy4sio has submitted 1 post
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Crazy4sio's Recent Food & Exercise
2 servings Real Mayonnaise
1
medium piece
Rotisserie Chicken (Skin Not Eaten)
1 serving Red Seedless Grapes
Dance (fast step, aerobic)
Walking (exercise) - 3.5/mph
view diet calendar