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23 September 2016

Weigh-in: 200.0 lb lost so far: 16.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 9.3 lb a week

22 September 2016

Weigh-in: 198.6 lb lost so far: 17.4 lb still to go: 23.6 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 1.5 lb a week

21 September 2016

Weigh-in: 198.9 lb lost so far: 17.1 lb still to go: 23.9 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 7.7 lb a week

20 September 2016

Weigh-in: 197.8 lb lost so far: 18.2 lb still to go: 22.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 1.2 lb a week

16 September 2016

Weigh-in: 198.4 lb lost so far: 17.6 lb still to go: 23.4 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 198.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 198.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 197.8 lb.

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Other Member Diet Recent Activity

TPRose recorded a Weigh In at 154.5 lb.
morela12 recorded a Journal Entry and a Weigh In at 194.6 lb.
lachocoholic recorded a Weigh In at 152.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Diablo360x commented on Phil's Journal Entry.
Kissel666 updated their Food Diary.
aprilfoster1 recorded a Weigh In at 128.0 lb.
BadBoyBlue updated their Exercise Diary.