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31 August 2015

Weigh-in: 208.8 lb lost so far: 7.2 lb still to go: 33.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 11.6 lb a week

29 August 2015

Weigh-in: 205.5 lb lost so far: 10.5 lb still to go: 30.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 1.1 lb a week

08 August 2015

Weigh-in: 208.8 lb lost so far: 7.2 lb still to go: 33.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 2.6 lb a week

04 August 2015

Weigh-in: 207.5 lb lost so far: 8.5 lb still to go: 32.5 lb Diet followed reasonably well

01 August 2015

Weigh-in: 206.1 lb lost so far: 9.9 lb still to go: 31.1 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.7 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 208.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 205.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 208.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.5 lb.

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Other Member Diet Recent Activity

JesusIsLord777 recorded a Weigh In at 163.4 lb.
FofaSama updated their Food Diary.
Lovecat recorded a Weigh In at 133.5 lb.
Ashley Sewards supported Johanne's Journal Entry.
Stannos updated their Food Diary.
hootie47 supported sross512004's Weigh In.
mreeder recorded a Weigh In at 177.6 lb.
anathifel recorded a Weigh In at 216.1 lb.