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29 April 2016

Weigh-in: 214.5 lb lost so far: 1.5 lb still to go: 39.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 0.4 lb a week

16 April 2016

Weigh-in: 213.8 lb lost so far: 2.2 lb still to go: 38.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 3.3 lb a week

13 April 2016

Weigh-in: 214.7 lb lost so far: 1.3 lb still to go: 39.7 lb Diet followed reasonably well

10 April 2016

Weigh-in: 211.0 lb lost so far: 5.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 1.5 lb a week

02 April 2016

Weigh-in: 212.7 lb lost so far: 3.3 lb still to go: 37.7 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 1.0 lb a week

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Cowlam's weight history


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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 214.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 213.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.0 lb.

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Other Member Diet Recent Activity

buckeyebrian updated their Exercise Diary.
carmen1098 commented on their Journal Entry.
scarr701 recorded a Weigh In at 170.0 lb.
Girlie Girl recorded a Weigh In at 150.2 lb.
Jozette99 commented on their Journal Entry.
Steven Lloyd commented on their Journal Entry.
warrenwinter commented on carmen1098's Journal Entry.
Rains120 recorded a Weigh In at 196.8 lb.