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29 November 2016

Weigh-in: 197.8 lb lost so far: 18.2 lb still to go: 22.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 2.2 lb a week

24 November 2016

Weigh-in: 199.3 lb lost so far: 16.7 lb still to go: 24.3 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 6.9 lb a week

22 November 2016

Weigh-in: 197.3 lb lost so far: 18.7 lb still to go: 22.3 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 3.1 lb a week

18 November 2016

Weigh-in: 199.1 lb lost so far: 16.9 lb still to go: 24.1 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 2.3 lb a week

16 November 2016

Weigh-in: 199.7 lb lost so far: 16.3 lb still to go: 24.7 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 9.3 lb a week

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Cowlam's weight history


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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 197.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.3 lb.
Cowlam recorded a Journal Entry and a Weigh In at 197.3 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.1 lb.

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Other Member Diet Recent Activity

PoulC supported Arabella66's Journal Entry.
Snackdragon commented on karenphillips's Journal Entry.
Marcus Welby supported Scalewatcher3's Journal Entry.
JJisFit4AA supported DianneGardner's Journal Entry.
yawyawsmom supported zest7's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
curtbeck updated their Exercise Diary.
jbbstorm63 recorded a Journal Entry and a Weigh In at 227.2 lb.