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14 August 2017

Weigh-in: 205.7 lb lost so far: 10.3 lb still to go: 30.7 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 0.3 lb a week

04 August 2017

Weigh-in: 205.3 lb lost so far: 10.7 lb still to go: 30.2 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

18 July 2017

Weigh-in: 205.3 lb lost so far: 10.7 lb still to go: 30.2 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 0.4 lb a week

07 July 2017

Weigh-in: 204.6 lb lost so far: 11.4 lb still to go: 29.6 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 12.3 lb a week

06 July 2017

Weigh-in: 206.4 lb lost so far: 9.6 lb still to go: 31.4 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 1.5 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 205.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 204.6 lb.

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Other Member Diet Recent Activity

From371to184 supported prando15's Weight Entry.
Papermaker1 recorded a Weight Entry at 212.0 lb.
12 tribes of israelspeakslife supported Elkyop's Journal Entry.
Bobbyv recorded a Weight Entry at 173.5 lb.
lauraromerob recorded a Weight Entry at 149.6 lb.
shmatthews recorded a Weight Entry at 177.0 lb.
loveshope26 supported 12 tribes of israelspeakslife's Weight Entry.
Patrick Vaughn recorded a Weight Entry at 158.9 lb.