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16 August 2014

Weigh-in: 201.8 lb lost so far: 14.2 lb still to go: 26.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 1.0 lb a week

05 August 2014

Weigh-in: 200.2 lb lost so far: 15.8 lb still to go: 25.2 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.7 lb a week

04 August 2014

Weigh-in: 201.6 lb lost so far: 14.4 lb still to go: 26.6 lb Diet followed reasonably well

03 August 2014

Weigh-in: 200.4 lb lost so far: 15.6 lb still to go: 25.4 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.5 lb a week

31 July 2014

Weigh-in: 202.8 lb lost so far: 13.2 lb still to go: 27.8 lb Diet followed reasonably well

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Weigh In at 201.8 lb.
Cowlam recorded a Weigh In at 200.2 lb.
Cowlam updated their Food Diary.
Cowlam recorded a Weigh In at 201.6 lb.

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Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
bac2 recorded a Weigh In at 205.6 lb.
Carolinebee999 submitted a diet Tip.
snezica commented on sngglebnny's Journal Entry.
bchevalier recorded a Weigh In at 141.4 lb.
leymar recorded a Weigh In at 125.7 lb.
ycruz99 updated their Food Diary.
ladie17101 updated their Food Diary.