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02 March 2015

Weigh-in: 203.9 lb lost so far: 12.1 lb still to go: 28.9 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 7.7 lb a week

01 March 2015

Weigh-in: 202.8 lb lost so far: 13.2 lb still to go: 27.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 1.5 lb a week

01 March 2015

Weigh-in: 202.8 lb lost so far: 13.2 lb still to go: 27.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 1.5 lb a week

28 February 2015

Weigh-in: 202.6 lb lost so far: 13.4 lb still to go: 27.6 lb Diet followed reasonably well

28 February 2015

Weigh-in: 202.6 lb lost so far: 13.4 lb still to go: 27.6 lb Diet followed reasonably well

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 202.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.8 lb.

Cowlam's Buddies

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Other Member Diet Recent Activity

dug updated their Exercise Diary.
Fatchemist updated their Food Diary.
Chrystyna Waterhouse recorded a Weigh In at 162.5 lb.
dnpaulson recorded a Weigh In at 198.6 lb.
msbuggirl supported ClassicRocker's Journal Entry.
ohemaa recorded a Weigh In at 145.5 lb.
Maria Sebok recorded a Weigh In at 127.0 lb.
Panigale1199 commented on Instantcrazy's Journal Entry.