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25 August 2016

Weigh-in: 200.0 lb lost so far: 16.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 4.6 lb a week

24 August 2016

Weigh-in: 200.6 lb lost so far: 15.4 lb still to go: 25.6 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 10.8 lb a week

23 August 2016

Weigh-in: 199.1 lb lost so far: 16.9 lb still to go: 24.1 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 1.5 lb a week

22 August 2016

Weigh-in: 199.3 lb lost so far: 16.7 lb still to go: 24.3 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.4 lb a week

18 August 2016

Weigh-in: 199.5 lb lost so far: 16.5 lb still to go: 24.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.1 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.3 lb.

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Other Member Diet Recent Activity

donald geeting recorded a Weigh In at 204.0 lb.
Sugar Waffle supported DMZur's Journal Entry.
fattymcfattyson updated their Exercise Diary.
Allgreen recorded a Journal Entry.
vegan runner recorded a Weigh In at 200.0 lb.
Lily100 updated their Food Diary.
Auntie Roz recorded a Weigh In at 153.5 lb.
keranne recorded a Weigh In at 280.4 lb.