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16 August 2014

Weigh-in: 201.8 lb lost so far: 14.2 lb still to go: 26.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 1.0 lb a week

05 August 2014

Weigh-in: 200.2 lb lost so far: 15.8 lb still to go: 25.2 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.7 lb a week

04 August 2014

Weigh-in: 201.6 lb lost so far: 14.4 lb still to go: 26.6 lb Diet followed reasonably well

03 August 2014

Weigh-in: 200.4 lb lost so far: 15.6 lb still to go: 25.4 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.5 lb a week

31 July 2014

Weigh-in: 202.8 lb lost so far: 13.2 lb still to go: 27.8 lb Diet followed reasonably well

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Weigh In at 201.8 lb.
Cowlam recorded a Weigh In at 200.2 lb.
Cowlam updated their Food Diary.
Cowlam recorded a Weigh In at 201.6 lb.

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Other Member Diet Recent Activity

Pescriba recorded a Weigh In at 182.8 lb.
snoopy1jo recorded a Weigh In at 186.2 lb.
greekprncess313 recorded a Weigh In at 144.8 lb.
JacksonRendleman recorded a Weigh In at 165.6 lb.
johnww recorded a Weigh In at 177.8 lb.
Nassiri recorded a Weigh In at 183.0 lb.
Rcyphermd recorded a Weigh In at 181.0 lb.
Alpenimker updated their Exercise Diary.