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19 January 2017

Weigh-in: 197.5 lb lost so far: 18.5 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

17 January 2017

Weigh-in: 197.5 lb lost so far: 18.5 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 1.9 lb a week

13 January 2017

Weigh-in: 196.4 lb lost so far: 19.6 lb still to go: 21.4 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 3.9 lb a week

11 January 2017

Weigh-in: 195.3 lb lost so far: 20.7 lb still to go: 20.3 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 6.2 lb a week

09 January 2017

Weigh-in: 193.6 lb lost so far: 22.4 lb still to go: 18.6 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.8 lb a week

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Cowlam's weight history


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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 196.4 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 195.3 lb.

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Other Member Diet Recent Activity

Punkmime recorded a Journal Entry and a Weight Entry at 193.4 lb.
Rckc commented on ClassicRocker's Journal Entry.
Sesbws commented on jerrymiller's Journal Entry.
Shiningmoon2165 commented on their Journal Entry.
sydvicious9127 recorded a Journal Entry.
jillb_123 recorded a Weight Entry at 180.5 lb.
bigliza recorded a Weight Entry at 124.0 lb.
mj07 recorded a Weight Entry at 182.0 lb.