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21 May 2016

Weigh-in: 212.3 lb lost so far: 3.7 lb still to go: 37.3 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.7 lb a week

29 April 2016

Weigh-in: 214.5 lb lost so far: 1.5 lb still to go: 39.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 0.4 lb a week

16 April 2016

Weigh-in: 213.8 lb lost so far: 2.2 lb still to go: 38.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 3.3 lb a week

13 April 2016

Weigh-in: 214.7 lb lost so far: 1.3 lb still to go: 39.7 lb Diet followed reasonably well

10 April 2016

Weigh-in: 211.0 lb lost so far: 5.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 1.5 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 212.3 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 213.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.7 lb.

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Other Member Diet Recent Activity

Daniele Gelmi recorded a Weigh In at 179.7 lb.
minyuh recorded a Weigh In at 180.6 lb.
CassandraXX updated their Exercise Diary.
lujy recorded a Weigh In at 142.4 lb.
UmmBilal supported Maine coon's Journal Entry.
AlfaOmega90 recorded a Weigh In at 122.8 lb.
J123451 recorded a Weigh In at 270.0 lb.
eebunek recorded a Weigh In at 168.4 lb.