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15 May 2015

Weigh-in: 203.5 lb lost so far: 12.5 lb still to go: 28.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

10 May 2015

Weigh-in: 203.5 lb lost so far: 12.5 lb still to go: 28.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 2.4 lb a week

07 May 2015

Weigh-in: 202.8 lb lost so far: 13.2 lb still to go: 27.8 lb Diet followed reasonably well

27 April 2015

Weigh-in: 199.1 lb lost so far: 16.9 lb still to go: 24.1 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 1.5 lb a week

13 April 2015

Weigh-in: 202.2 lb lost so far: 13.8 lb still to go: 27.2 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 0.5 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 203.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.1 lb.

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Other Member Diet Recent Activity

Ianmc8308 recorded a Weigh In at 196.0 lb.
AJLea supported Rangapriya's Weigh In.
Deb_N supported northernmusician's Journal Entry.
Laytjie80 recorded a Weigh In at 152.1 lb.
Poker Keren started a new forum topic - Agen Games Judi Kartu Poker Online Indonesia | Poker Keren.
Cary-Ann recorded a Weigh In at 179.5 lb.
Social1 recorded a Weigh In at 171.5 lb.
NatashaChiara updated their Exercise Diary.