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03 June 2014

Weigh-in: 198.2 lb lost so far: 17.8 lb still to go: 23.2 lb Diet followed reasonably well

30 May 2014

Weigh-in: 197.6 lb lost so far: 18.4 lb still to go: 22.6 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 3.1 lb a week

28 May 2014

Weigh-in: 199.4 lb lost so far: 16.6 lb still to go: 24.4 lb Diet followed reasonably well

21 May 2014

Weigh-in: 201.6 lb lost so far: 14.4 lb still to go: 26.6 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 1.8 lb a week

05 May 2014

Weigh-in: 197.6 lb lost so far: 18.4 lb still to go: 22.6 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 15.4 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Weigh In at 201.6 lb.
Cowlam recorded a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.6 lb.
Cowlam recorded a Weigh In at 196.4 lb.

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Other Member Diet Recent Activity

Deb_N commented on David Glen's Weigh In.
deaby16 supported C67241's Journal Entry.
jtj1001 recorded a Weigh In at 322.0 lb.
Aussie-joe updated their Food Diary.
exactmatchmedia recorded a Weigh In at 200.0 lb.
free_ryder recorded a Journal Entry and a Weigh In at 152.3 lb.
DianaBanana updated their Food Diary.
jmb3450 supported TXSnowman's Journal Entry.