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02 April 2016

Weigh-in: 212.7 lb lost so far: 3.3 lb still to go: 37.7 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 1.0 lb a week

27 March 2016

Weigh-in: 213.6 lb lost so far: 2.4 lb still to go: 38.6 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 0.4 lb a week

25 March 2016

Weigh-in: 214.7 lb lost so far: 1.3 lb still to go: 39.7 lb Diet followed reasonably well

19 March 2016

Weigh-in: 213.2 lb lost so far: 2.8 lb still to go: 38.2 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 4.2 lb a week

15 March 2016

Weigh-in: 207.7 lb lost so far: 8.3 lb still to go: 32.7 lb Diet followed reasonably well

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 212.3 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 213.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.7 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

Faaip updated their Food Diary.
Atax85 recorded a Weigh In at 165.3 lb.
Engeland commented on ImLaura's Journal Entry.
warrenwinter commented on their Journal Entry.
amandahusak updated their Food Diary.
delede recorded a Weigh In at 230.0 lb.
D1srupta supported their Journal Entry.
wog2003 recorded a Weigh In at 198.0 lb.