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16 November 2016

Weigh-in: 199.7 lb lost so far: 16.3 lb still to go: 24.7 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 9.3 lb a week

15 November 2016

Weigh-in: 198.4 lb lost so far: 17.6 lb still to go: 23.4 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 3.1 lb a week

14 November 2016

Weigh-in: 198.9 lb lost so far: 17.1 lb still to go: 23.9 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

13 November 2016

Weigh-in: 198.9 lb lost so far: 17.1 lb still to go: 23.9 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 6.2 lb a week

12 November 2016

Weigh-in: 198.0 lb lost so far: 18.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 9.3 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 197.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 197.8 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 197.3 lb.

Cowlam's Buddies

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Other Member Diet Recent Activity

lisajaneroberts recorded a Weight Entry at 145.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Strandlaeufer recorded a Weight Entry at 201.5 lb.
ElseJ recorded a Weight Entry at 169.8 lb.
Skipper Pipper recorded a Weight Entry at 247.0 lb.
Sharon Seed recorded a Weight Entry at 145.0 lb.
Merilyn1959 recorded a Weight Entry at 242.5 lb.
Fleksnes recorded a Weight Entry at 188.6 lb.