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17 August 2016

Weigh-in: 199.5 lb lost so far: 16.5 lb still to go: 24.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 3.1 lb a week

16 August 2016

Weigh-in: 200.0 lb lost so far: 16.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 1.9 lb a week

12 August 2016

Weigh-in: 198.9 lb lost so far: 17.1 lb still to go: 23.9 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

11 August 2016

Weigh-in: 198.9 lb lost so far: 17.1 lb still to go: 23.9 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 3.1 lb a week

09 August 2016

Weigh-in: 199.7 lb lost so far: 16.3 lb still to go: 24.7 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 10.8 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.1 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.3 lb.

Cowlam's Buddies

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Other Member Diet Recent Activity

Stormswift updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Snowdaisy recorded a Weigh In at 157.0 lb.
UmmBilal supported Sugar Waffle's Journal Entry.
cillafontana recorded a Weigh In at 142.9 lb.
2bsaltnlight recorded a Weigh In at 261.2 lb.
Katelyn Shearer commented on their Journal Entry.
Randomambusher updated their Exercise Diary.