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17 July 2015

Weigh-in: 206.6 lb lost so far: 9.4 lb still to go: 31.6 lb Diet followed reasonably well

11 July 2015

Weigh-in: 202.4 lb lost so far: 13.6 lb still to go: 27.4 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 4.0 lb a week

10 July 2015

Weigh-in: 201.9 lb lost so far: 14.1 lb still to go: 26.9 lb Diet followed reasonably well

04 July 2015

Weigh-in: 206.4 lb lost so far: 9.6 lb still to go: 31.4 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 0.7 lb a week

03 July 2015

Weigh-in: 207.7 lb lost so far: 8.3 lb still to go: 32.7 lb Diet followed reasonably well

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 206.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 204.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 205.7 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

msteck recorded a Weigh In at 165.5 lb.
earlymec recorded a Weigh In at 133.6 lb.
rkshack recorded a Weigh In at 217.5 lb.
Fishman1 recorded a Weigh In at 233.0 lb.
scalanc recorded a Weigh In at 217.6 lb.
sbrazil recorded a Weigh In at 276.2 lb.
Bobbyv recorded a Weigh In at 170.5 lb.
pmjeff21 recorded a Weigh In at 190.2 lb.