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06 December 2016

Weigh-in: 197.3 lb lost so far: 18.7 lb still to go: 22.3 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.4 lb a week

29 November 2016

Weigh-in: 197.8 lb lost so far: 18.2 lb still to go: 22.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 2.2 lb a week

24 November 2016

Weigh-in: 199.3 lb lost so far: 16.7 lb still to go: 24.3 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 6.9 lb a week

22 November 2016

Weigh-in: 197.3 lb lost so far: 18.7 lb still to go: 22.3 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 3.1 lb a week

18 November 2016

Weigh-in: 199.1 lb lost so far: 16.9 lb still to go: 24.1 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 2.3 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 196.4 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 195.3 lb.

Cowlam's Buddies

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Other Member Diet Recent Activity

april761 commented on their Journal Entry.
scorekeeper2 recorded a Weight Entry at 170.0 lb.
Trek Rider recorded a Journal Entry and a Weight Entry at 178.2 lb.
dipstick recorded a Weight Entry at 203.4 lb.
amandanearhoof recorded a Weight Entry at 140.0 lb.
ChicaLean supported DairyKing's Journal Entry.
Leppoisa commented on their Weight Entry.
pblead recorded a Weight Entry at 227.4 lb.