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18 January 2016

Weigh-in: 207.7 lb lost so far: 8.3 lb still to go: 32.7 lb Diet followed reasonably well

15 January 2016

Weigh-in: 208.1 lb lost so far: 7.9 lb still to go: 33.1 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 3.9 lb a week

11 January 2016

Weigh-in: 210.8 lb lost so far: 5.2 lb still to go: 35.8 lb Diet followed reasonably well

09 January 2016

Weigh-in: 211.4 lb lost so far: 4.6 lb still to go: 36.4 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.9 lb a week

08 January 2016

Weigh-in: 208.6 lb lost so far: 7.4 lb still to go: 33.6 lb Diet followed reasonably well

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 211.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 210.1 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

Chancelet recorded a Journal Entry.
LittleMoonFawn recorded a Weigh In at 196.0 lb.
peterpahl supported Saun7's Journal Entry.
jill bright recorded a Journal Entry.
gingin40 recorded a Weigh In at 162.4 lb.
AATCHLEY recorded a Weigh In at 250.5 lb.
Scott-M supported SuzerIndy17's Journal Entry.
danieltj recorded a Weigh In at 301.0 lb.