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23 March 2015

Weigh-in: 202.4 lb lost so far: 13.6 lb still to go: 27.4 lb Diet followed reasonably well

22 March 2015

Weigh-in: 203.5 lb lost so far: 12.5 lb still to go: 28.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.2 lb a week

22 March 2015

Weigh-in: 203.5 lb lost so far: 12.5 lb still to go: 28.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.2 lb a week

21 March 2015

Weigh-in: 201.9 lb lost so far: 14.1 lb still to go: 26.9 lb Diet followed reasonably well

21 March 2015

Weigh-in: 201.9 lb lost so far: 14.1 lb still to go: 26.9 lb Diet followed reasonably well

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 200.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.8 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported BuffyBear's Journal Entry.
socaliwhovian recorded a Weigh In at 218.0 lb.
jmb3450 commented on their Journal Entry.
msbuggirl supported Thetikki's Weigh In.
pattipatti recorded a Weigh In at 188.0 lb.
Peacefulmom24 commented on Lucy1771's Journal Entry.
Tarkir1983 updated their Exercise Diary.
ptburns updated their Exercise Diary.