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06 March 2016

Weigh-in: 211.4 lb lost so far: 4.6 lb still to go: 36.4 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 1.1 lb a week

05 March 2016

Weigh-in: 213.8 lb lost so far: 2.2 lb still to go: 38.8 lb Diet followed reasonably well

05 March 2016

Weigh-in: 213.8 lb lost so far: 2.2 lb still to go: 38.8 lb Diet followed reasonably well

28 February 2016

Weigh-in: 212.5 lb lost so far: 3.5 lb still to go: 37.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 2.6 lb a week

21 February 2016

Weigh-in: 209.9 lb lost so far: 6.1 lb still to go: 34.9 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.5 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 214.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 213.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.0 lb.

Cowlam's Buddies

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Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
Sugar Waffle commented on their Weigh In.
jimmiepop supported virgocateredquzine's Weigh In.
obianachebe recorded a Weigh In at 209.6 lb.
FloridaAngel commented on their Journal Entry.
Kimberlym0730 recorded a Journal Entry.
Higherground recorded a Weigh In at 278.0 lb.
kclauser recorded a Weigh In at 200.0 lb.