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10 April 2015

Weigh-in: 201.9 lb lost so far: 14.1 lb still to go: 26.9 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 1.2 lb a week

05 April 2015

Weigh-in: 201.1 lb lost so far: 14.9 lb still to go: 26.1 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 0.9 lb a week

04 April 2015

Weigh-in: 199.5 lb lost so far: 16.5 lb still to go: 24.5 lb Diet followed reasonably well

04 April 2015

Weigh-in: 199.5 lb lost so far: 16.5 lb still to go: 24.5 lb Diet followed reasonably well

29 March 2015

Weigh-in: 200.2 lb lost so far: 15.8 lb still to go: 25.2 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 3.3 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 206.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 205.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.0 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

bskwik recorded a Weigh In at 218.0 lb.
yesican88 recorded a Weigh In at 156.3 lb.
1sonny recorded a Weigh In at 180.0 lb.
mikki716 recorded a Weigh In at 138.5 lb.
guttintl recorded a Weigh In at 203.9 lb.
John10251 supported jmb3450's Weigh In.
Bruin101 recorded a Weigh In at 190.0 lb.
Marina Sue recorded a Weigh In at 151.0 lb.