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29 June 2015

Weigh-in: 205.5 lb lost so far: 10.5 lb still to go: 30.5 lb Diet followed reasonably well

31 May 2015

Weigh-in: 203.0 lb lost so far: 13.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.2 lb a week

29 May 2015

Weigh-in: 204.4 lb lost so far: 11.6 lb still to go: 29.4 lb Diet followed reasonably well

15 May 2015

Weigh-in: 203.5 lb lost so far: 12.5 lb still to go: 28.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

10 May 2015

Weigh-in: 203.5 lb lost so far: 12.5 lb still to go: 28.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 2.4 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 206.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 204.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 205.7 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

Sallen2014 recorded a Weigh In at 115.0 lb.
mumoi recorded a Weigh In at 105.8 lb.
wholefoodnut commented on their Journal Entry.
pow recorded a Weigh In at 272.0 lb.
slimshape recorded a Weigh In at 114.6 lb.
WereYorkie added francescabella10's Fiesta Lime Chicken with Zucchini recipe to their cook book.
eltubbo updated their Food Diary.
Mirandacott updated their Food Diary.