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28 February 2017

Weigh-in: 199.5 lb lost so far: 16.5 lb still to go: 24.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 18.5 lb a week

27 February 2017

Weigh-in: 202.2 lb lost so far: 13.8 lb still to go: 27.2 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 7.2 lb a week

21 February 2017

Weigh-in: 196.0 lb lost so far: 20.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 3.9 lb a week

15 February 2017

Weigh-in: 199.3 lb lost so far: 16.7 lb still to go: 24.3 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

10 February 2017

Weigh-in: 199.3 lb lost so far: 16.7 lb still to go: 24.3 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 6.2 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 203.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 202.8 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 202.2 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 203.3 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

Euro_trash updated their Food Diary.
CyMaSa recorded a Weight Entry at 267.0 lb.
2227Gwen commented on HCB's Journal Entry.
irongladiator recorded a Weight Entry at 340.0 lb.
ofdwolf supported northernmusician's Journal Entry.
drchele recorded a Journal Entry.
IfNotNow_When commented on Rthonly2001's Journal Entry.
TSRidge1 recorded a Weight Entry at 191.5 lb.