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08 August 2016

Weigh-in: 201.3 lb lost so far: 14.7 lb still to go: 26.3 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 2.1 lb a week

05 August 2016

Weigh-in: 200.4 lb lost so far: 15.6 lb still to go: 25.4 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 3.1 lb a week

04 August 2016

Weigh-in: 200.0 lb lost so far: 16.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 4.6 lb a week

03 August 2016

Weigh-in: 199.3 lb lost so far: 16.7 lb still to go: 24.3 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 3.1 lb a week

02 August 2016

Weigh-in: 198.9 lb lost so far: 17.1 lb still to go: 23.9 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 4.6 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.1 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.3 lb.

Cowlam's Buddies

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Other Member Diet Recent Activity

thingonetwo commented on VeggieJunkie's Journal Entry.
jwrabbit123 commented on NavymomT's Journal Entry.
vicente recorded a Journal Entry.
Sazzygrl recorded a Weigh In at 185.0 lb.
VeggieJunkie supported NavymomT's Journal Entry.
gareed commented on NavymomT's Journal Entry.
creilly628 recorded a Weigh In at 123.6 lb.
mskestrela supported Kimberly Dawn 65's Journal Entry.