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27 March 2015

Weigh-in: 200.0 lb lost so far: 16.0 lb still to go: 25.0 lb Diet followed reasonably well

23 March 2015

Weigh-in: 202.4 lb lost so far: 13.6 lb still to go: 27.4 lb Diet followed reasonably well

22 March 2015

Weigh-in: 203.5 lb lost so far: 12.5 lb still to go: 28.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.2 lb a week

22 March 2015

Weigh-in: 203.5 lb lost so far: 12.5 lb still to go: 28.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.2 lb a week

21 March 2015

Weigh-in: 201.9 lb lost so far: 14.1 lb still to go: 26.9 lb Diet followed reasonably well

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 199.1 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 201.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.5 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

junior261 recorded a Weigh In at 285.2 lb.
GrammyJ added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
dx1850 recorded a Weigh In at 169.4 lb.
MissCynic supported Dee Dee 40's Journal Entry.
mr wmcbeath updated their Exercise Diary.
xshareex recorded a Weigh In at 218.6 lb.
josedinza recorded a Weigh In at 142.0 lb.
nitishbajaj17 recorded a Weigh In at 136.7 lb.