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27 January 2017

Weigh-in: 198.4 lb lost so far: 17.6 lb still to go: 23.4 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 0.8 lb a week

19 January 2017

Weigh-in: 197.5 lb lost so far: 18.5 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

17 January 2017

Weigh-in: 197.5 lb lost so far: 18.5 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 1.9 lb a week

13 January 2017

Weigh-in: 196.4 lb lost so far: 19.6 lb still to go: 21.4 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 3.9 lb a week

11 January 2017

Weigh-in: 195.3 lb lost so far: 20.7 lb still to go: 20.3 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 6.2 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 199.5 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 202.2 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 196.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.3 lb.

Cowlam's Buddies

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Other Member Diet Recent Activity

Emma1238 updated their Exercise Diary.
Elfje69 recorded a Journal Entry and a Weight Entry at 197.5 lb.
JonThomas3rd recorded a Weight Entry at 214.0 lb.
sammybamm recorded a Weight Entry at 183.0 lb.
Kyle Farris updated their Food Diary.
chubzoreo recorded a Weight Entry at 110.2 lb.
PhilJB recorded a Weight Entry at 220.5 lb.
cerobit recorded a Journal Entry and a Weight Entry at 219.5 lb.