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14 July 2016

Weigh-in: 200.8 lb lost so far: 15.2 lb still to go: 25.8 lb Diet followed reasonably well

13 July 2016

Weigh-in: 201.9 lb lost so far: 14.1 lb still to go: 26.9 lb Diet followed reasonably well

12 July 2016

Weigh-in: 200.8 lb lost so far: 15.2 lb still to go: 25.8 lb Diet followed reasonably well

09 July 2016

Weigh-in: 202.2 lb lost so far: 13.8 lb still to go: 27.2 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 3.6 lb a week

08 July 2016

Weigh-in: 203.3 lb lost so far: 12.7 lb still to go: 28.3 lb Diet followed reasonably well

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 201.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.2 lb.

Cowlam's Buddies

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Other Member Diet Recent Activity

Steven Lloyd supported carmen1098's Weigh In.
Pington recorded a Weigh In at 137.1 lb.
Andy1982 recorded a Weigh In at 249.6 lb.
sweetheartgreen recorded a Weigh In at 413.0 lb.
petergray recorded a Weigh In at 162.0 lb.
Vaccaro recorded a Weigh In at 113.6 lb.
beermonster68 recorded a Weigh In at 198.4 lb.
hecpegua recorded a Weigh In at 179.7 lb.