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18 April 2017

Weigh-in: 202.8 lb lost so far: 13.2 lb still to go: 27.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 0.8 lb a week

12 April 2017

Weigh-in: 202.2 lb lost so far: 13.8 lb still to go: 27.2 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 1.5 lb a week

07 April 2017

Weigh-in: 203.3 lb lost so far: 12.7 lb still to go: 28.3 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 5.4 lb a week

05 April 2017

Weigh-in: 201.7 lb lost so far: 14.3 lb still to go: 26.7 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

31 March 2017

Weigh-in: 201.7 lb lost so far: 14.3 lb still to go: 26.7 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 205.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 204.8 lb.

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Other Member Diet Recent Activity

skc923 recorded a Weight Entry at 241.0 lb.
carlsimmons recorded a Weight Entry at 214.0 lb.
mlyon360 recorded a Weight Entry at 167.8 lb.
erikahollister is following SJWNana.
tye458 recorded a Weight Entry at 204.0 lb.
crackspider recorded a Weight Entry at 197.0 lb.
ColleenJJ updated their Food Diary.
boxerdoglover recorded a Weight Entry at 245.0 lb.