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19 January 2017

Weigh-in: 197.5 lb lost so far: 18.5 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

17 January 2017

Weigh-in: 197.5 lb lost so far: 18.5 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 1.9 lb a week

13 January 2017

Weigh-in: 196.4 lb lost so far: 19.6 lb still to go: 21.4 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 3.9 lb a week

11 January 2017

Weigh-in: 195.3 lb lost so far: 20.7 lb still to go: 20.3 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 6.2 lb a week

09 January 2017

Weigh-in: 193.6 lb lost so far: 22.4 lb still to go: 18.6 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.8 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 201.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 200.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 200.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.5 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

leenama recorded a Weight Entry at 149.9 lb.
Bhav01 recorded a Weight Entry at 104.5 lb.
bigindian81 recorded a Weight Entry at 206.1 lb.
WekyW recorded a Weight Entry at 210.1 lb.
carlita229 recorded a Weight Entry at 148.2 lb.
lewkar recorded a Weight Entry at 314.4 lb.
suhy recorded a Weight Entry at 182.3 lb.
Camille35 recorded a Weight Entry at 151.5 lb.