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21 March 2015

Weigh-in: 201.9 lb lost so far: 14.1 lb still to go: 26.9 lb Diet followed reasonably well

20 March 2015

Weigh-in: 203.3 lb lost so far: 12.7 lb still to go: 28.3 lb Diet followed reasonably well

20 March 2015

Weigh-in: 203.3 lb lost so far: 12.7 lb still to go: 28.3 lb Diet followed reasonably well

16 March 2015

Weigh-in: 202.8 lb lost so far: 13.2 lb still to go: 27.8 lb Diet followed reasonably well

14 March 2015

Weigh-in: 203.7 lb lost so far: 12.3 lb still to go: 28.7 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.2 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 199.1 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 201.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.5 lb.

Cowlam's Buddies

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Other Member Diet Recent Activity

gob8689 recorded a Weigh In at 148.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.5 lb.
wholefoodnut commented on ClassicRocker's Journal Entry.
Russell3782 recorded a Weigh In at 243.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BuffyBear commented on wholefoodnut's Journal Entry.
northernmusician commented on their Journal Entry.
joshsingh3 recorded a Weigh In at 268.0 lb.