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30 April 2014

Weigh-in: 198.4 lb lost so far: 17.6 lb still to go: 23.4 lb Diet followed reasonably well

29 April 2014

Weigh-in: 198.6 lb lost so far: 17.4 lb still to go: 23.6 lb Diet followed reasonably well

11 April 2014

Weigh-in: 195.8 lb lost so far: 20.2 lb still to go: 20.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 1.2 lb a week

08 April 2014

Weigh-in: 196.6 lb lost so far: 19.4 lb still to go: 21.6 lb Diet followed reasonably well

04 April 2014

Weigh-in: 197.0 lb lost so far: 19.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 202.8 lb.
Cowlam recorded a Weigh In at 201.6 lb.
Cowlam recorded a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.6 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

Socolova supported Laura3024's Weigh In.
skinnymax supported Andy Big Daddy's Journal Entry.
GLAMMER supported Socolova's Journal Entry.
inmsweantitrust recorded a Weigh In at 193.9 lb.
wcarbonell recorded a Weigh In at 250.0 lb.
lionpete recorded a Weigh In at 347.0 lb.
SKMoreno updated their Exercise Diary.
aslepius recorded a Weigh In at 169.8 lb.