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28 October 2016

Weigh-in: 199.5 lb lost so far: 16.5 lb still to go: 24.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 4.6 lb a week

27 October 2016

Weigh-in: 198.9 lb lost so far: 17.1 lb still to go: 23.9 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 1.5 lb a week

26 October 2016

Weigh-in: 198.6 lb lost so far: 17.4 lb still to go: 23.6 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 7.7 lb a week

24 October 2016

Weigh-in: 200.8 lb lost so far: 15.2 lb still to go: 25.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 3.1 lb a week

18 October 2016

Weigh-in: 198.2 lb lost so far: 17.8 lb still to go: 23.2 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 0.5 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 197.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.3 lb.
Cowlam recorded a Journal Entry and a Weigh In at 197.3 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.1 lb.

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Other Member Diet Recent Activity

warrenwinter commented on Phil's Journal Entry.
crazyarms777 recorded a Weigh In at 245.0 lb.
lenny50 recorded a Weigh In at 244.0 lb.
PGCR updated their Food Diary.
Phil recorded a Journal Entry and a Weigh In at 190.0 lb.
princeamory recorded a Weigh In at 154.3 lb.
Pretty Mama Lopez commented on sheri1971's Journal Entry.
cwilson7873 updated their Food Diary.