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29 November 2016

Weigh-in: 197.8 lb lost so far: 18.2 lb still to go: 22.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 2.2 lb a week

24 November 2016

Weigh-in: 199.3 lb lost so far: 16.7 lb still to go: 24.3 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 6.9 lb a week

22 November 2016

Weigh-in: 197.3 lb lost so far: 18.7 lb still to go: 22.3 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 3.1 lb a week

18 November 2016

Weigh-in: 199.1 lb lost so far: 16.9 lb still to go: 24.1 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 2.3 lb a week

16 November 2016

Weigh-in: 199.7 lb lost so far: 16.3 lb still to go: 24.7 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 9.3 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 196.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 198.4 lb.

Cowlam's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
marval19 recorded a Weight Entry at 135.0 lb.
alezaragoza supported Visecret's Journal Entry.
Jean Wright recorded a Journal Entry.
ocean gypsy updated their Exercise Diary.
qtildawn commented on their Weight Entry.
Addie Aline commented on Mom2Boxers's Journal Entry.
Sweetskunk recorded a Weight Entry at 173.0 lb.