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01 August 2016

Weigh-in: 199.5 lb lost so far: 16.5 lb still to go: 24.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 3.1 lb a week

29 July 2016

Weigh-in: 200.8 lb lost so far: 15.2 lb still to go: 25.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 4.6 lb a week

28 July 2016

Weigh-in: 200.2 lb lost so far: 15.8 lb still to go: 25.2 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 1.5 lb a week

27 July 2016

Weigh-in: 200.0 lb lost so far: 16.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

26 July 2016

Weigh-in: 200.0 lb lost so far: 16.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 13.9 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.1 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.3 lb.

Cowlam's Buddies

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Other Member Diet Recent Activity

mariebrown recorded a Weigh In at 225.0 lb.
erikahollister commented on chesgreen's Journal Entry.
Angieodc recorded a Journal Entry and a Weigh In at 136.0 lb.
Gelida recorded a Weigh In at 177.0 lb.
alvayala recorded a Weigh In at 169.5 lb.
HungryJack728 recorded a Weigh In at 156.0 lb.
Shank555 recorded a Weigh In at 262.0 lb.
Nica1118 supported sweetheartgreen's Journal Entry.