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03 July 2015

Weigh-in: 207.7 lb lost so far: 8.3 lb still to go: 32.7 lb Diet followed reasonably well

29 June 2015

Weigh-in: 205.5 lb lost so far: 10.5 lb still to go: 30.5 lb Diet followed reasonably well

31 May 2015

Weigh-in: 203.0 lb lost so far: 13.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.2 lb a week

29 May 2015

Weigh-in: 204.4 lb lost so far: 11.6 lb still to go: 29.4 lb Diet followed reasonably well

15 May 2015

Weigh-in: 203.5 lb lost so far: 12.5 lb still to go: 28.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 211.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 208.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 205.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 208.8 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

Reddny recorded a Weigh In at 147.2 lb.
Dlanger6105 recorded a Weigh In at 90.0 lb.
Jill Gunnell recorded a Weigh In at 121.8 lb.
Hany Shendy recorded a Weigh In at 226.0 lb.
Haynessimmons recorded a Journal Entry and a Weigh In at 171.5 lb.
refinnej132 recorded a Weigh In at 134.9 lb.
poohle supported djtaino's Weigh In.
DC_CHI recorded a Weigh In at 137.4 lb.