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15 February 2016

Weigh-in: 211.9 lb lost so far: 4.1 lb still to go: 36.9 lb Diet followed reasonably well

30 January 2016

Weigh-in: 211.4 lb lost so far: 4.6 lb still to go: 36.4 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.3 lb a week

29 January 2016

Weigh-in: 207.2 lb lost so far: 8.8 lb still to go: 32.2 lb Diet followed reasonably well

24 January 2016

Weigh-in: 211.6 lb lost so far: 4.4 lb still to go: 36.6 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 2.7 lb a week

23 January 2016

Weigh-in: 210.1 lb lost so far: 5.9 lb still to go: 35.1 lb Diet followed reasonably well

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 214.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 213.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.0 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

JacksonMcGinley supported kk3476's Weigh In.
debrafrederick commented on Rckc's Journal Entry.
jessica4088 recorded a Weigh In at 166.6 lb.
lisad60 recorded a Weigh In at 122.3 lb.
inmsweantitrust recorded a Weigh In at 187.2 lb.
ging1967 recorded a Weigh In at 193.0 lb.
karateorangutang recorded a Weigh In at 215.4 lb.
vicente recorded a Weigh In at 142.0 lb.