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19 March 2017

Weigh-in: 201.7 lb lost so far: 14.3 lb still to go: 26.7 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 1.9 lb a week

15 March 2017

Weigh-in: 200.6 lb lost so far: 15.4 lb still to go: 25.6 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

09 March 2017

Weigh-in: 200.6 lb lost so far: 15.4 lb still to go: 25.6 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 3.9 lb a week

07 March 2017

Weigh-in: 199.5 lb lost so far: 16.5 lb still to go: 24.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

28 February 2017

Weigh-in: 199.5 lb lost so far: 16.5 lb still to go: 24.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 18.5 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 205.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 204.8 lb.

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Other Member Diet Recent Activity

SjF60 supported mskestrela's Journal Entry.
Sarah Bru recorded a Journal Entry.
johnedwards recorded a Weight Entry at 245.8 lb.
3011Sc3 recorded a Journal Entry.
FooderMeister MeisterFooder is following kickingcarbs.
sonori recorded a Weight Entry at 282.0 lb.
D2jasper commented on wannabhealthier's Journal Entry.
ChefG recorded a Weight Entry at 215.4 lb.