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25 April 2017

Weigh-in: 201.7 lb lost so far: 14.3 lb still to go: 26.7 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 1.8 lb a week

19 April 2017

Weigh-in: 203.3 lb lost so far: 12.7 lb still to go: 28.3 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 3.1 lb a week

18 April 2017

Weigh-in: 202.8 lb lost so far: 13.2 lb still to go: 27.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 0.8 lb a week

12 April 2017

Weigh-in: 202.2 lb lost so far: 13.8 lb still to go: 27.2 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 1.5 lb a week

07 April 2017

Weigh-in: 203.3 lb lost so far: 12.7 lb still to go: 28.3 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 5.4 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 205.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 204.6 lb.

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Other Member Diet Recent Activity

mother mia updated their Food Diary.
Astro van recorded a Weight Entry at 235.0 lb.
FloridaAngel supported ceceg140's Weight Entry.
ceceg140 recorded a Weight Entry at 142.5 lb.
paulanavarette submitted a diet Tip.
Lmiskelly recorded a Weight Entry at 185.0 lb.
pennyrw recorded a Journal Entry and a Weight Entry at 179.8 lb.
bidwhiz recorded a Weight Entry at 223.6 lb.