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29 April 2014

Weigh-in: 198.6 lb lost so far: 17.4 lb still to go: 23.6 lb Diet followed reasonably well

11 April 2014

Weigh-in: 195.8 lb lost so far: 20.2 lb still to go: 20.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 1.2 lb a week

08 April 2014

Weigh-in: 196.6 lb lost so far: 19.4 lb still to go: 21.6 lb Diet followed reasonably well

04 April 2014

Weigh-in: 197.0 lb lost so far: 19.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

01 April 2014

Weigh-in: 197.2 lb lost so far: 18.8 lb still to go: 22.2 lb Diet followed reasonably well

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Weigh In at 201.8 lb.
Cowlam recorded a Weigh In at 200.2 lb.
Cowlam updated their Food Diary.
Cowlam recorded a Weigh In at 201.6 lb.

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Other Member Diet Recent Activity

phoenixcomm updated their Food Diary.
Sugar Waffle supported C67241's Journal Entry.
gilliansings updated their Exercise Diary.
Renee21 updated their Food Diary.
pliebsack updated their Food Diary.
FitOKay commented on their Journal Entry.
a1966guy recorded a Journal Entry and a Weigh In at 267.6 lb.
malloryjones updated their Food Diary.