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30 January 2017

Weigh-in: 195.8 lb lost so far: 20.2 lb still to go: 20.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 6.2 lb a week

27 January 2017

Weigh-in: 198.4 lb lost so far: 17.6 lb still to go: 23.4 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 0.8 lb a week

19 January 2017

Weigh-in: 197.5 lb lost so far: 18.5 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

17 January 2017

Weigh-in: 197.5 lb lost so far: 18.5 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 1.9 lb a week

13 January 2017

Weigh-in: 196.4 lb lost so far: 19.6 lb still to go: 21.4 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 3.9 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 201.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 203.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 202.8 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 202.2 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported loveshope26's Journal Entry.
MCslimmer recorded a Journal Entry.
ehead commented on their Weight Entry.
daniielamoreiira recorded a Weight Entry at 165.1 lb.
poppycom supported alisoncarr5's Weight Entry.
HaiderMoh recorded a Weight Entry at 98.8 lb.
WWTurkLeg updated their Exercise Diary.
yuridwyer updated their Exercise Diary.