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09 March 2015

Weigh-in: 203.7 lb lost so far: 12.3 lb still to go: 28.7 lb Diet followed reasonably well

06 March 2015

Weigh-in: 203.9 lb lost so far: 12.1 lb still to go: 28.9 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 1.5 lb a week

06 March 2015

Weigh-in: 203.9 lb lost so far: 12.1 lb still to go: 28.9 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 1.5 lb a week

02 March 2015

Weigh-in: 203.9 lb lost so far: 12.1 lb still to go: 28.9 lb Diet followed reasonably well

01 March 2015

Weigh-in: 202.8 lb lost so far: 13.2 lb still to go: 27.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 1.5 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 199.1 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 201.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.5 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

dla202 recorded a Weigh In at 175.5 lb.
Chrisjea updated their Exercise Diary.
birdlady12 recorded a Weigh In at 169.8 lb.
Derian recorded a Weigh In at 177.0 lb.
Maria Harwood recorded a Weigh In at 146.0 lb.
mj07 recorded a Weigh In at 179.2 lb.
Brak recorded a Weigh In at 154.2 lb.
deh1949 recorded a Weigh In at 227.8 lb.