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20 March 2015

Weigh-in: 203.3 lb lost so far: 12.7 lb still to go: 28.3 lb Diet followed reasonably well

16 March 2015

Weigh-in: 202.8 lb lost so far: 13.2 lb still to go: 27.8 lb Diet followed reasonably well

14 March 2015

Weigh-in: 203.7 lb lost so far: 12.3 lb still to go: 28.7 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.2 lb a week

09 March 2015

Weigh-in: 203.7 lb lost so far: 12.3 lb still to go: 28.7 lb Diet followed reasonably well

06 March 2015

Weigh-in: 203.9 lb lost so far: 12.1 lb still to go: 28.9 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 1.5 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 203.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.1 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

nedgehammer recorded a Weigh In at 258.2 lb.
Taxbore recorded a Weigh In at 186.0 lb.
pinkmoo replied to msbuggirl's challenge post - Progress so far.
krober11 updated their Food Diary.
In God We Trust recorded a Weigh In at 134.4 lb.
KaelaM supported Pretty little girl's Journal Entry.
Corie1959 and Elsabe Otto are now buddies.
JMR1234 updated their Food Diary.