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18 October 2016

Weigh-in: 198.2 lb lost so far: 17.8 lb still to go: 23.2 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 0.5 lb a week

05 October 2016

Weigh-in: 197.3 lb lost so far: 18.7 lb still to go: 22.3 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 4.6 lb a week

04 October 2016

Weigh-in: 196.7 lb lost so far: 19.3 lb still to go: 21.7 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 1.9 lb a week

30 September 2016

Weigh-in: 197.8 lb lost so far: 18.2 lb still to go: 22.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

29 September 2016

Weigh-in: 197.8 lb lost so far: 18.2 lb still to go: 22.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 2.6 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 197.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 197.8 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 197.3 lb.

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Other Member Diet Recent Activity

cheleletourneau commented on Joe-man's Journal Entry.
masanedog recorded a Weight Entry at 112.4 lb.
BPaula47 updated their Food Diary.
ayeshaa updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
RickR recorded a Weight Entry at 163.0 lb.
wcurtin1962 commented on their Journal Entry.
AllieLittles recorded a Weight Entry at 125.2 lb.