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22 February 2015

Weigh-in: 204.4 lb lost so far: 11.6 lb still to go: 29.4 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.4 lb a week

21 February 2015

Weigh-in: 203.0 lb lost so far: 13.0 lb still to go: 28.0 lb Diet followed reasonably well

20 February 2015

Weigh-in: 203.5 lb lost so far: 12.5 lb still to go: 28.5 lb Diet followed reasonably well

15 February 2015

Weigh-in: 204.8 lb lost so far: 11.2 lb still to go: 29.8 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.9 lb a week

14 February 2015

Weigh-in: 205.3 lb lost so far: 10.7 lb still to go: 30.2 lb Diet followed reasonably well

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 201.9 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

Kevin123456789 recorded a Weigh In at 190.5 lb.
ELA triathlon joined challenge !!! LET'S GET DOWN A SIZE BY SUMMER !!!.
Ladyjovern recorded a Weigh In at 113.0 lb.
Jazzerbug recorded a Weigh In at 179.6 lb.
wirx recorded a Weigh In at 190.7 lb.
Upapa Epops recorded a Weigh In at 196.2 lb.
SuccessThisTime58 supported nursenettie's Weigh In.
newdowilli updated their Food Diary.