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25 July 2016

Weigh-in: 201.9 lb lost so far: 14.1 lb still to go: 26.9 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 2.3 lb a week

23 July 2016

Weigh-in: 202.6 lb lost so far: 13.4 lb still to go: 27.6 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 3.1 lb a week

22 July 2016

Weigh-in: 202.2 lb lost so far: 13.8 lb still to go: 27.2 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

21 July 2016

Weigh-in: 202.2 lb lost so far: 13.8 lb still to go: 27.2 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 0.8 lb a week

19 July 2016

Weigh-in: 201.9 lb lost so far: 14.1 lb still to go: 26.9 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 7.7 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.1 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.3 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

saracantthink supported cindismith1's Journal Entry.
mskestrela supported cathyfield's Journal Entry.
vkp52 updated their Exercise Diary.
ladylybra80 joined group 30's with 50-100 lbs to Lose.
Flow Right recorded a Weigh In at 184.0 lb.
Storm Harley Senekal recorded a Weigh In at 158.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
VeggieJunkie supported KonstantinaChry's Journal Entry.