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25 October 2015

Weigh-in: 212.1 lb lost so far: 3.9 lb still to go: 37.1 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 0.6 lb a week

19 October 2015

Weigh-in: 213.6 lb lost so far: 2.4 lb still to go: 38.6 lb Diet followed reasonably well

17 October 2015

Weigh-in: 211.4 lb lost so far: 4.6 lb still to go: 36.4 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 1.9 lb a week

16 October 2015

Weigh-in: 213.6 lb lost so far: 2.4 lb still to go: 38.6 lb Diet followed reasonably well

12 October 2015

Weigh-in: 213.6 lb lost so far: 2.4 lb still to go: 38.6 lb Diet followed reasonably well

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 211.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 210.1 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

Liane1225 recorded a Weigh In at 146.0 lb.
ckgardner recorded a Weigh In at 135.5 lb.
andreahodgson recorded a Weigh In at 179.0 lb.
Scalewatcher3 commented on northernmusician's Journal Entry.
BigV74 recorded a Weigh In at 218.4 lb.
bak426 recorded a Weigh In at 196.5 lb.
idreamofbeaches supported their Weigh In.
Paulrutter recorded a Weigh In at 185.8 lb.