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07 April 2017

Weigh-in: 203.3 lb lost so far: 12.7 lb still to go: 28.3 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 5.4 lb a week

05 April 2017

Weigh-in: 201.7 lb lost so far: 14.3 lb still to go: 26.7 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

31 March 2017

Weigh-in: 201.7 lb lost so far: 14.3 lb still to go: 26.7 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

19 March 2017

Weigh-in: 201.7 lb lost so far: 14.3 lb still to go: 26.7 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   gaining 1.9 lb a week

15 March 2017

Weigh-in: 200.6 lb lost so far: 15.4 lb still to go: 25.6 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   steady weight

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 208.8 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.3 lb.

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ApacheTiger37 is following mskestrela.
Mal321 commented on karolina 33's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
dealaw recorded a Weight Entry at 191.0 lb.
Meowstalker recorded a Weight Entry at 187.4 lb.
geofke recorded a Weight Entry at 210.5 lb.
diahputriniza updated their Food Diary.
Connie Louise recorded a Journal Entry.