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22 January 2016

Weigh-in: 212.3 lb lost so far: 3.7 lb still to go: 37.3 lb Diet followed reasonably well

18 January 2016

Weigh-in: 207.7 lb lost so far: 8.3 lb still to go: 32.7 lb Diet followed reasonably well

15 January 2016

Weigh-in: 208.1 lb lost so far: 7.9 lb still to go: 33.1 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 3.9 lb a week

11 January 2016

Weigh-in: 210.8 lb lost so far: 5.2 lb still to go: 35.8 lb Diet followed reasonably well

09 January 2016

Weigh-in: 211.4 lb lost so far: 4.6 lb still to go: 36.4 lb Diet followed reasonably well
   add comment on diet Cowlam's own diet   losing 0.9 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 214.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 213.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.0 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

Jenifa75 recorded a Weigh In at 182.4 lb.
miss vette61 recorded a Weigh In at 317.6 lb.
PamP2012 recorded a Weigh In at 186.0 lb.
Sugar Waffle supported DivaTrue's Weigh In.
mlj2 recorded a Weigh In at 142.0 lb.
Zerbina recorded a Journal Entry.
DivaTrue recorded a Weigh In at 183.6 lb.
Lily100 commented on Phooka's Journal Entry.