Connictive - Member

Connictive

Joined January 2013

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Weight History

Start Weight

135.4 lb

Lost so far: 2.2 lb

Current Weight

137.6 lb
Performance: losing 4.2 lb a week

Goal Weight

145.0 lb

Still to go: 7.4 lb

Connictive's Weight History

103

Gluten Free/Low Carb/Sugar Free!! Feel GOOD!

cals: 215kcal | fat: 2.72g | carbs: 35.31g | prot: 13.61g

Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.

cals: 179kcal | fat: 4.94g | carbs: 32.55g | prot: 2.74g

This bread is pure, unadulterated banana goodness.

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g

A delicious, easy meatless chili that can be made in about 30 minutes, tops.

cals: 214kcal | fat: 6.53g | carbs: 34.98g | prot: 5.72g

A simple and easy treat, good for snacks, breakfasts or long hikes.

cals: 442kcal | fat: 23.86g | carbs: 49.85g | prot: 8.37g

This vegan pot pie is a delicious hearty meal that's full of flavor.

view complete cookbook

	2 servings Pumpernickel
	131 g Skinless Chicken Breast
	1 1/4 servings Pop Up Bowl - Smart Pop
	Bicycling (leisurely) - <10/mph
	Calisthenics (heavy, e.g. pushups)
	Bicycling (very fast) - 17.5/mph