| June 2013 |
| Sat 15th: |
1878 *
|
54%
|
fat: 36.81g |
| |
protein: 129.48g |
| |
carbs: 264.20g |
|
-
|
-
|
| Fri 14th: |
1490 *
|
43%
|
fat: 22.68g |
| |
protein: 90.05g |
| |
carbs: 237.65g |
|
-
|
-
|
| Thu 13th: |
2963 *
|
85%
|
fat: 86.92g |
| |
protein: 92.21g |
| |
carbs: 493.76g |
|
-
|
-
|
| Wed 12th: |
1906 *
|
54%
|
fat: 36.90g |
| |
protein: 61.41g |
| |
carbs: 372.03g |
|
-
|
-
|
| Tue 11th: |
3341 *
|
95%
|
fat: 70.91g |
| |
protein: 155.53g |
| |
carbs: 554.10g |
|
-
|
-
|
| Mon 10th: |
3115 *
|
89%
|
fat: 63.81g |
| |
protein: 133.17g |
| |
carbs: 535.70g |
|
-
|
-
|
| Sat 8th: |
1206 *
|
34%
|
fat: 14.48g |
| |
protein: 48.74g |
| |
carbs: 230.94g |
|
-
|
-
|
| Fri 7th: |
1106 *
|
32%
|
fat: 22.76g |
| |
protein: 26.21g |
| |
carbs: 226.69g |
|
-
|
-
|
| Thu 6th: |
949 *
|
27%
|
fat: 13.16g |
| |
protein: 47.28g |
| |
carbs: 167.45g |
|
-
|
-
|
| Wed 5th: |
1391 *
|
40%
|
fat: 12.32g |
| |
protein: 107.43g |
| |
carbs: 208.25g |
|
-
|
-
|
| Tue 4th: |
1624 *
|
46%
|
fat: 15.57g |
| |
protein: 150.00g |
| |
carbs: 217.92g |
|
-
|
-
|
| Sun 2nd: |
891 *
|
25%
|
fat: 10.79g |
| |
protein: 68.27g |
| |
carbs: 140.00g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
50 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 30th: |
3767 *
|
108%
|
fat: 123.90g |
| |
protein: 128.08g |
| |
carbs: 564.25g |
|
-
|
-
|
| Wed 29th: |
1539 *
|
44%
|
fat: 17.66g |
| |
protein: 124.51g |
| |
carbs: 220.07g |
|
-
|
-
|
| Tue 28th: |
2049 *
|
59%
|
fat: 11.24g |
| |
protein: 122.55g |
| |
carbs: 368.01g |
|
-
|
-
|
| Mon 27th: |
379 *
|
11%
|
fat: 7.86g |
| |
protein: 46.61g |
| |
carbs: 37.17g |
|
-
|
-
|
| Sun 26th: |
1339 *
|
38%
|
fat: 34.35g |
| |
protein: 105.55g |
| |
carbs: 176.14g |
|
-
|
-
|
| Sat 25th: |
1282 *
|
37%
|
fat: 58.34g |
| |
protein: 69.25g |
| |
carbs: 145.86g |
|
-
|
-
|
| Fri 24th: |
2584 *
|
74%
|
fat: 89.20g |
| |
protein: 155.26g |
| |
carbs: 295.14g |
|
-
|
-
|
