Clf05c
Joined July 2010
Posts
600
Following
0
Followers
0
Weight History

Start Weight
110.0 lb
Lost so far: 14.7 lb

Current Weight
124.7 lb
Performance: gaining 0.1 lb a week

Goal Weight
115.0 lb
Still to go: 9.7 lb

Clf05c's Weight History


Clf05c's Cookbook

cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 152kcal | fat: 4.57g | carbs: 26.25g | prot: 2.05g
Sweet Potato Sticks
Yummy baked sweet potatoes.
view complete cookbook

Other Related Links

Members


Clf05c's journal

03 May 2013

Davie home 9 am pants
on diet Clf05c's own diet  

25 April 2013

Davie home 7 am pants
on diet Clf05c's own diet  

Clf05c's Recent Food & Exercise


Clf05c's Recent Activity

Clf05c's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Judyrose1997 supported DO N OK's Journal Entry.
JovialJ commented on Deewillbe60kgs's Journal Entry.
Kat67kitty recorded a Journal Entry.
Irvsol recorded a Weight Entry at 197.1 lb.
Deewillbe60kgs commented on ClarityAnn's Journal Entry.
Miraculum recorded a Journal Entry and a Weight Entry at 213.6 lb.
Hermiones Mom commented on Mom2Boxers's Journal Entry.
sufikaur updated their Food Diary.