Clf05c

Start Weight:(24 Jul 10) 110.0 lb
Current Weight:(13 May 15) 124.7 lb
Goal Weight:115.0 lb
following: Clf05c's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 24 Jul 10

Clf05c's Weight History


Clf05c's Cookbook

cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 152kcal | fat: 4.57g | carbs: 26.25g | prot: 2.05g
Sweet Potato Sticks
Yummy baked sweet potatoes.
view complete cookbook

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Members


Clf05c's journal

03 May 2013

Davie home 9 am pants
on diet Clf05c's own diet  

25 April 2013

Davie home 7 am pants
on diet Clf05c's own diet  

Clf05c's Recent Food & Exercise

Clf05c's Recent Activity

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Other Member Diet Recent Activity

pow supported Lithiumsdream's Journal Entry.
brettthibault updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
scresing recorded a Journal Entry and a Weight Entry at 151.6 lb.
ellen vanderberg updated their Food Diary.
EdMcL supported ehead's Journal Entry.
Ideal Weight and EdMcL are now buddies.
ehead commented on Yourpissingmeoff's Journal Entry.