Clf05c

Start Weight:(24 Jul 10) 110.0 lb
Current Weight:(01 Dec 13) 116.7 lb
Goal Weight:115.0 lb
following: Clf05c's own diet
performance: Steady

FatSecret member since: 24 Jul 10

Clf05c's Weight History


Clf05c's Cookbook

cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 152kcal | fat: 4.57g | carbs: 26.25g | prot: 2.05g
Sweet Potato Sticks
Yummy baked sweet potatoes.
view complete cookbook

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Clf05c's journal

03 May 2013

Davie home 9 am pants
on diet Clf05c's own diet  steady weight

25 April 2013

Davie home 7 am pants
on diet Clf05c's own diet  losing 1.4 lb a week

Clf05c's Recent Food & Exercise

Clf05c's Recent Activity

Clf05c's Own Activity

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Clf05c's Buddies

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Other Member Diet Recent Activity

daniel stephens recorded a Weigh In at 225.5 lb.
GreenMountainBoy updated their Exercise Diary.
Billharris55 recorded a Weigh In at 214.3 lb.
CaseyAshlock recorded a Weigh In at 140.2 lb.
NorCal14 recorded a Weigh In at 118.0 lb.
DairyKing commented on their Journal Entry.
wjschrandt1 updated their Exercise Diary.
abbcsiar recorded a Weigh In at 183.0 lb.