Clf05c

Start Weight:(24 Jul 10) 110.0 lb
Current Weight:(01 Dec 13) 116.7 lb
Goal Weight:115.0 lb
following: Clf05c's own diet
performance: Steady

FatSecret member since: 24 Jul 10

Clf05c's Weight History


Clf05c's Cookbook

cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 152kcal | fat: 4.57g | carbs: 26.25g | prot: 2.05g
Sweet Potato Sticks
Yummy baked sweet potatoes.
view complete cookbook

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Members


Clf05c's journal

03 May 2013

Davie home 9 am pants
on diet Clf05c's own diet  steady weight

25 April 2013

Davie home 7 am pants
on diet Clf05c's own diet  losing 1.4 lb a week

Clf05c's Recent Food & Exercise

Clf05c's Recent Activity

Clf05c's Own Activity

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Clf05c's Buddies

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Other Member Diet Recent Activity

Chella777 recorded a Weigh In at 174.2 lb.
prc73 recorded a Weigh In at 159.2 lb.
jski1 recorded a Weigh In at 210.2 lb.
Martha Conway recorded a Weigh In at 139.0 lb.
teresawilliams recorded a Weigh In at 170.0 lb.
susan4animals updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Oneeye recorded a Journal Entry and a Weigh In at 240.0 lb.