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Weight History
showing entries 41 to 45 of 64
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17 March 2010
I took my measurements today and realized I'm not exactly sure where to measure my hips and waist. But I did measure something lol. As long as I lose inches from Somewhere, I'll be happy. I don't know how often to measure though....weekly or bi-weekly. What are you guys doing?
(5 comments)
17 March 2010
Yesterday's walk almost killed me. lol I've never walked that long (1 hr & 5 mins), non stop before. I was sooooo tired when I got home, and still had to cook and clean. BUT I woke up this morning w/ so much energy. I didn't even stand on the scale. I feel too good and I'm not going to let some numbers get me down. I feel good, and that's what matters. I am downloading more music to my ipod right now. As soona s I'm done, its another hour walk. It is beautiful outside. Watch out world. Jamiaca here I come!!!!! Lol
(4 comments)
16 March 2010
I'm taking my measurements today :-( I should've done it a week ago, but I was avoiding. But I know it is common to lose inches and not pounds on Atkins. I need to keep track of my measurements so I'm not discouraged during the times the scale doesn't move....like today.
I will also be forcing myself to exersice. As much as I hate it, I notice a big difference in my energy and my weight, the following day. So I'm downloading music to my ipod right now so I can go outside and walk and walk and walk and walk. Thank God the rain finally stopped!!!!
(2 comments)
15 March 2010
I find myself missing meals. I ate breakfast this morning and didn't realize I hadn't eaten all day until it was time to fix my daughter her dinner. I'll have to start setting reminders on my phone again.
(1 comment)
14 March 2010
I woke up this morning feeling like I ate a cow. My keto strips don't change color, but I know now I am definitely in ketosis. YAAAAY! Unfortunatley this means I'll have to force myself to eat. I input my breakfast already because once it is written, it must be done!!!!!
I was smart today. I took the 1/2 mile walk to the super market this morning and only got a few things, as opposed to yesterday when I walked to the store and got so many things, I couldn't figure out how to get home. LOL.
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