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Weight History
showing entries 61 to 64 of 64
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24 March 2009
Day 2 of MF. Only .2 lbs down but I expected more. I will take into consideration that TOM will be here 2moro. And I will also find solace in the fact that its a loss, and a loss is a loss
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23 March 2009
I'm frustrated again already. Each thing I've tried to get over this stall have failed. Maybe I'm just being impatient, but I don't think so. I have too much to lose to have stalled already.
I have decided today to start the "Meat/Egg Fast". My only variation will be to incorporate flax seed meal as I have issue w/ not having a daily helping of fiber (being as though I believe part of my stall is due to constipation).
I have a bunch of fresh veggies at the bottom of my fridge that will be goin in the "green bags" (don't work as good as they say, but still bettetr than a regular ziplock).
I hope this works. I've read about it on numerous sites and it seems most people are successful.
I'll admit my last week was pretty lazy and I did not walk my mile/day *shame, shame, shame* But it starts back TODAY. I guess it does make a difference and cleaning my house and chasing my daughter around do not count as sufficient exersize......dammit!!!! lol
Today I start my very first weight loss challenge.
WISH ME LUCK! :-)
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22 March 2009
I have fallen in love with Flaxseed Meal, though I'm not 100% sure if its allowed on Induction. Seems that each site I go to gives me a different opinion. But regardless, I'm considerting my stall was caused by constipation. I actually lost 1/2 lb between 8am and 11am. So i say YAAAAAAY Flaxseed lol
Day 2. Feeling good and going strong
]
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21 March 2009
I lost 17bs and got stuck. Today I am starting over on Atkins Induction using fatsecret.com. This site seems to make it easier for me to count my net carbs. Wish me luck!
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