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I'm taking my measurements today :-( I should've done it a week ago, but I was avoiding. But I know it is common to lose inches and not pounds on Atkins. I need to keep track of my measurements so I'm not discouraged during the times the scale doesn't move....like today.
I will also be forcing myself to exersice. As much as I hate it, I notice a big difference in my energy and my weight, the following day. So I'm downloading music to my ipod right now so I can go outside and walk and walk and walk and walk. Thank God the rain finally stopped!!!!
Diet Calendar Entries for 16 March 2010:
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1201 kcal
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Fat: 98.78g | Prot: 68.51g | Carb: 4.98g.
Breakfast: water, mayonnaise, Egg. Lunch: Egg, mayonnaise, water. Dinner: collard greens, olive oil, ground beef. more...
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3277 kcal
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Activities & Exercise:
Dance (slow step) - 10 minutes, Housework - 30 minutes, Sitting - 20 minutes, Walking (slow) - 2/mph - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 6 hours. more...
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