Start Weight:(26 May 15) 157.0 lb
Current Weight:(24 Jul 15) 153.5 lb
Goal Weight:135.0 lb
following: Chowdah's own diet
performance: losing 0.9 lb a week

Me... I'm just me. I don't judge others. I do judge myself, though. I dislike my size and shape right now. Want to try (AGAIN) to do something about it. I want my health, energy, positive body image and self respect back.

Some stress points have been resolved. Thyroid will forever haunt me. Pre-hypertension. Focusing on not letting these negatives hold me back. I appreciate encouragement and need it.

FatSecret member since: 11 Mar 13

Chowdah's Weight History

Chowdah's Buddies

last weighin: losing 1.9 lb a week Down
last weighin: losing 5.1 lb a week Down
last weighin: losing 0.7 lb a week Down
Jonathan Walsh
last weighin: losing 1.0 lb a week Down

Chowdah's Latest Posts

Older Age Members
If you replace the muffin with a low fat dose of protein you'll feel fuller longer AND provide your body with the needed protein. Food for thought Very Happy
posted 21 Jul 2015, 17:55
ideal jean size
My whole life I was a 6 1/2 head-to-toe (hat size, ring, pants, shoes). 5/6's (U.S.) that ran large or 7/8's that ran small were my size. Would be more than happy with an 8 now. Momma's hips change with child birth! Razz
posted 25 Mar 2015, 14:54
kg vs lb
You'll find the option to change that on the "my weight history" page (see under MY Journal in the right hand column).
posted 19 Mar 2015, 19:23
Someone may have added incorrect info when they added whiskey to the database. Click on "more info" to see it's full breakdown...
posted 12 Mar 2015, 14:22
Is it ok to carry calories over?
You're welcome Shazzyb Very Happy
posted 02 Apr 2013, 10:29
view all Chowdah's posts

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Chowdah's journal

24 July 2015

I can't even BEGIN to say how much 1/2 lb can make my day! 5:2 Alternate Day Fasting is AWESOME!!! -10 since June 29, 2015.... :)
on diet Chowdah's own diet  losing 0.9 lb a week

16 July 2015

What?!!! People with edema issues understand my shock... 2.5lbs since my last weigh in 2 days ago...Not showing signs of dehydration. Yesterday was a ...
on diet Chowdah's own diet  losing 3.5 lb a week

Chowdah's Recent Food & Exercise

Chowdah's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Chowdah's Recent Activity

Chowdah's Own Activity

No recent activity.

Chowdah's Buddies

madanjen recorded a Journal Entry and a Weigh In at 215.4 lb.

Other Member Diet Recent Activity

Suzeque recorded a Weigh In at 145.0 lb.
andifisch recorded a Weigh In at 163.1 lb.
PPendragon recorded a Journal Entry and a Weigh In at 184.3 lb.
craftygrtlcy recorded a Weigh In at 110.0 lb.
oupulisif recorded a Weigh In at 120.0 lb.
Frosty Heimdall commented on fruck13's Weigh In.
rkshack recorded a Weigh In at 206.5 lb.
Rumi O recorded a Weigh In at 133.2 lb.