ChellyNicole - Member

ChellyNicole

Joined January 2014

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Following

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Weight History

Start Weight

228.2 lb

Lost so far: 11.8 lb

Current Weight

216.4 lb
Performance: losing 1.0 lb a week

Goal Weight

165.0 lb

Still to go: 51.4 lb

ChellyNicole's Weight History

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ChellyNicole's Latest Member Challenges

Daily Accountability 2022-#45

status:	Completed
ended:	14 Nov 22
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New Year, New Beginning

status:	Completed
ended:	26 Mar 22
view progress

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ChellyNicole's Cookbook

cals: 250kcal | fat: 11.35g | carbs: 19.67g | prot: 16.80g

Breakfast Casserole

A low-sugar dish for the whole family.

cals: 154kcal | fat: 1.93g | carbs: 16.29g | prot: 15.65g

Chicken & Cornbread Stuffing Casserole

With chicken and veggies you have an all in one meal that comes together in a flash.

cals: 266kcal | fat: 8.51g | carbs: 27.30g | prot: 19.22g

Meatball & Hash Brown Casserole

A comforting dish of everyone's favorite.

cals: 298kcal | fat: 10.93g | carbs: 24.91g | prot: 19.06g

Beefy Cornbread Casserole

Casseroles are quick and easy to put together and it's an all in one meal.

cals: 290kcal | fat: 10.44g | carbs: 29.77g | prot: 18.46g

Southwest Casserole

Quick, yummy, and delicious casserole.

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ChellyNicole's Recent Food & Exercise

	1/4 cup Whipped Heavy Cream (Unsweetened)
	1/2 serving Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese
	1/2 serving Maple Grove Farms Sugar Free Maple Syrup
	Treadmill
	Bike Machine (Cycling)
	Calisthenics (light, e.g. home exercise)

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ChellyNicole's Groups

Sparkpeople
For anyone who has been or is on Sparkpeople

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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ChellyNicole's Weight History

ChellyNicole's Latest Member Challenges

ChellyNicole's Cookbook

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ChellyNicole's Recent Food & Exercise

ChellyNicole's Groups