Cbabjb1981 - Member

Cbabjb1981

Joined June 2012

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Weight History

Start Weight

190.0 lb

Lost so far: 2.0 lb

Current Weight

188.0 lb
Performance: Steady

Goal Weight

145.0 lb

Still to go: 43.0 lb

Cbabjb1981's Weight History

cals: 646kcal | fat: 49.43g | carbs: 1.44g | prot: 47.04g

A low carb snack that can be enjoyed as a main meal too.

cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g

These little gems are outstanding as a snack or appetizer.

view complete cookbook

	6 servings Mgd 64
	1 serving Chili Peanuts
	5 thin slices Bacon
	Sitting
	Calisthenics (light, e.g. home exercise)
	Weight Training (moderate)