Castiled

Start Weight:(19 May 10) 150.0 lb
Current Weight:(18 Aug 14) 149.0 lb
Goal Weight:130.0 lb
following: Castiled's own diet
performance: losing 7.0 lb a week

FatSecret member since: 09 Sep 10

Castiled's Weight History


Castiled's Cookbook

cals: 304kcal | fat: 15.60g | carbs: 36.53g | prot: 8.06g
Butternut Squash and Apple Soup with Cider Cream
A wonderful soup, combining sweet and tart together. Quite heavenly.
cals: 186kcal | fat: 7.49g | carbs: 22.11g | prot: 10.69g
Corn & Potato Chowder
Delicious chowder with corn, potato and bacon.
cals: 219kcal | fat: 8.80g | carbs: 21.11g | prot: 14.52g
Eggplant Lasagna
If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.
cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

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Castiled's journal

24 June 2013

Started to train for Portland Marathon and eating healthy.
on diet Castiled's own diet  gaining 1.7 lb a week

02 April 2013

Spent the week at Sea Base. Basically ate anything I wanted and binged on sweets. I feel horrible bloated and sick. I can't keep doing this.
on diet Castiled's own diet  

Castiled's Recent Food & Exercise

Castiled's Recent Activity

Castiled's Own Activity

Castiled recorded a Weigh In at 149.0 lb.
Castiled recorded a Weigh In at 155.0 lb.

Castiled's Buddies

No recent activity.

Other Member Diet Recent Activity

Meharryhojo recorded a Weigh In at 181.2 lb.
mmrrllpp recorded a Weigh In at 173.0 lb.
cindy kitlinger updated their Food Diary.
deaby16 supported dreamcatcher10's Journal Entry.
Zolizil submitted a diet Tip.
FitOKay supported ChrisComedy's Journal Entry.
Barbie53 recorded a Weigh In at 178.1 lb.
Donna Mashburn commented on their Journal Entry.