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Yields:
6 servings
Prep Time:
30 mins
Cook Time:
1 hr 10 mins
Meal Types:
Soups
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Butternut Squash and Apple Soup with Cider Cream

A wonderful soup, combining sweet and tart together. Quite heavenly.

Ingredients

Directions

  1. Melt butter in a large pan over medium-high heat.
  2. Add the squash which should be peeled, seeded and chopped into 1/2" cubes, chopped white and green part of the leeks, chopped carrots and chopped celery. Sauté, stirring, 10-12 minutes.
  3. Add 2 of chopped the apples, (the other whole apple you will use later), thyme and sage. Add broth and 1 cup cider. Bring to simmer; cover. On low, cook until vegetables and apples are tender, stirring, 30 minutes. Remove from heat; cool.
  4. Boil remaining 1/2 cup cider in a small pan until reduced to 1/4 cup, 5 minutes. Cool. Place sour cream in a small bowl then whisk in reduced cider.
  5. Puree soup, in batches, in blender. Return to pot; season with salt if needed.
  6. Halve and core remaining apple; slice. Serve soup with cider cream. Garnish with bacon and apple.
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Reviews 
Easy to make, and truly delicious! The best bites were the ones with the bacon. The sweet and salty make a great combo. I was worried that it would not be filling enough as a stand alone meal, but I was wrong! After one bowl I was stuffed. As a bonus we had a ton of leftovers, so I get to enjoy again for lunch. :-)
08 Nov 11 by member: cbowles76
How big is a serving? The recipe says it makes 6 servings, but I ended up with almost a gallon, way more than what 6 people could eat... Other than that, it tastes great. I'd skip the cider cream though, makes it a little too tart.
14 Jan 12 by member: Kaylynstar

     
 

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Nutrition summary:

There are 304 calories in 1 serving of Butternut Squash and Apple Soup with Cider Cream.
Calorie break-down: 44% fat, 46% carbs, 10% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 140
Calories 304
 
% Daily Values*
Total Fat 15.6g 24%
  Saturated Fat 9.15g 46%
  Polyunsaturated Fat 0.897g  
  Monounsaturated Fat 4.424g  
Cholesterol 40mg 13%
Sodium 686mg 29%
Potassium 846mg  
Total Carbohydrate 36.53g 12%
  Dietary Fiber 5.3g 21%
  Sugars 20.14g  
Protein 8.06g  
 
Vitamin A 79% Vitamin C 44%
Calcium 13% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(304 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (44%)
 
Protein (10%)
Carbohydrates, 36.53g (46%) Fat, 15.6g (44%) Protein, 8.06g (10%)
* Based on a RDI of 2000 calories