Start Weight:(13 Mar 11) 260.0 lb
Current Weight:(18 Apr 11) 253.0 lb
Goal Weight:160.0 lb
following: Calorie Count
performance: losing 0.5 lb a week

FatSecret member since: 12 Mar 11

CariElle72's Weight History

CariElle72's Latest Member Challenges

  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress
  Lose Inches not Weight
status: Completed
ended: 23 May 11
view progress

CariElle72's Buddies

on diet Yoli
last weighin: losing 0.5 lb a week Down
CariElle72 has 1 buddy

CariElle72's Cookbook

cals: 213kcal | fat: 8.35g | carbs: 8.25g | prot: 25.70g
Baked Whitefish with Tarragon over Spinach
Purist cooking
cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
cals: 253kcal | fat: 2.71g | carbs: 50.63g | prot: 12.58g
Pasta with Peas and Lima Beans
Whole wheat pasta with lima beans, peas, canned Japanese mushrooms, garlic and parmesan.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

Other Related Links


Calorie Count

CariElle72's journal

15 March 2011

Went to the gym this morning before work and was on the eliptical for 28 mns. I was running late for work so I almost skipped the gym altogether. Glad ...
on diet Calorie Count  

13 March 2011

Day No. 1 - just starting...long way to go!!! Weight: 260 lbs Measurements 16" - Right Arm 16" - Left Arm 51" - 2" above Navel 50" - Navel 55" - 2" ...
on diet Calorie Count  

CariElle72's Recent Food & Exercise

CariElle72's Recent Activity

CariElle72's Own Activity

No recent activity.

CariElle72's Buddies

soccermom23boys recorded a Weigh In at 175.4 lb.

Other Member Diet Recent Activity

Steviefan1 recorded a Journal Entry and a Weigh In at 129.0 lb.
cisnottrans recorded a Weigh In at 165.0 lb.
SheilaNiles updated their Exercise Diary.
SergioZ07 recorded a Weigh In at 152.1 lb.
cloud_constructor updated their Food Diary.
Miss Lisa recorded a Weigh In at 121.0 lb.
Shirley b. recorded a Weigh In at 138.7 lb.
revsu recorded a Weigh In at 225.0 lb.