CariElle72

Start Weight:(13 Mar 11) 260.0 lb
Current Weight:(18 Apr 11) 253.0 lb
Goal Weight:160.0 lb
following: Calorie Count
performance: losing 0.5 lb a week

FatSecret member since: 12 Mar 11

CariElle72's Weight History


CariElle72's Latest Member Challenges

176
  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress
 
  
43
  Lose Inches not Weight
status: Completed
ended: 23 May 11
view progress
 


CariElle72's Buddies

soccermom23boys
on diet Yoli
last weighin: losing 3.3 lb a week Down
   
CariElle72 has 1 buddy


CariElle72's Cookbook

cals: 213kcal | fat: 8.35g | carbs: 8.25g | prot: 25.70g
Baked Whitefish with Tarragon over Spinach
Purist cooking
cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
cals: 253kcal | fat: 2.71g | carbs: 50.63g | prot: 12.58g
Pasta with Peas and Lima Beans
Whole wheat pasta with lima beans, peas, canned Japanese mushrooms, garlic and parmesan.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

Other Related Links

Members

Calorie Count


CariElle72's journal

15 March 2011

Went to the gym this morning before work and was on the eliptical for 28 mns. I was running late for work so I almost skipped the gym altogether. Glad ...
on diet Calorie Count  

13 March 2011

Day No. 1 - just starting...long way to go!!! Weight: 260 lbs Measurements 16" - Right Arm 16" - Left Arm 51" - 2" above Navel 50" - Navel 55" - 2" ...
on diet Calorie Count  

CariElle72's Recent Food & Exercise

CariElle72's Recent Activity

CariElle72's Own Activity

No recent activity.

CariElle72's Buddies

soccermom23boys and clydebrown are now buddies.

Other Member Diet Recent Activity

lizevans1 recorded a Journal Entry and a Weigh In at 190.0 lb.
BigWoods recorded a Weigh In at 154.6 lb.
Cape Velvet recorded a Weigh In at 172.8 lb.
ChristyLA commented on Alltheangelsenvy's Journal Entry.
J Bradley recorded a Weigh In at 228.0 lb.
kasplund updated their Food Diary.
MontanasMom supported mrsmole's Journal Entry.
wholefoodnut commented on ChrisComedy's Journal Entry.