CariElle72 - Member

CariElle72

Joined March 2011

Posts

Following

Followers

Weight History

Start Weight

260.0 lb

Lost so far: 7.0 lb

Current Weight

253.0 lb
Performance: losing 0.5 lb a week

Goal Weight

160.0 lb

Still to go: 93.0 lb

CariElle72's Weight History

view CariElle72's complete history

CariElle72's Latest Member Challenges

175

Couch to 5k in 9 weeks April 2011

status:	Completed
ended:	06 Jun 11
view progress

Lose Inches not Weight

status:	Completed
ended:	23 May 11
view progress

view all CariElle72's challenges

Following

	soccermom23boys
	last weighin: losing 3.6 lb a week

CariElle72's Cookbook

cals: 213kcal | fat: 8.35g | carbs: 8.25g | prot: 25.70g

Baked Whitefish with Tarragon over Spinach

Purist cooking

cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g

Almond Crusted Baked Pork Chops

A healthier shake 'n bake pork chops.

cals: 253kcal | fat: 2.71g | carbs: 50.63g | prot: 12.58g

Pasta with Peas and Lima Beans

Whole wheat pasta with lima beans, peas, canned Japanese mushrooms, garlic and parmesan.

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g

Broiled Salmon with Asparagus

Delicious seasoned and broiled salmon, together with stalks of asparagus.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

view complete cookbook

CariElle72's Recent Food & Exercise

	1 serving wheat thins fiber selects
	2 servings land o lakes light butter
	1 serving wheat roll safeway
	Desk Work
	Pilates
	Exercise machine (moderate)

view diet calendar

CariElle72's Weight History

CariElle72's Latest Member Challenges

Following

CariElle72's Cookbook

Other Related Links

Members

CariElle72's Recent Food & Exercise