Start Weight:(22 Jul 13) 245.0 lb
Current Weight:(22 Jul 13) 245.0 lb
Goal Weight:160.0 lb
following: Canadient's own diet
performance: Steady

Life partnered to an amazing man who thinks I'm sexy as is. "Mom" to three wonderful dogs and one crazy kitty. Outdoorsy, athletic-minded and a nature lover; I love horseback riding, yoga, and kickboxing. I aim to go rock climbing this year, as well as zip-lining and maybe even bungee jumping. I was hit with multiple afflictions over four years, one of which almost took my life. Now I sit with osteoarthritis and centralized sensitization, among other things. A rhizotomy has helped me regain some of my mobility, and though I may never kickbox again I aim to do as much as I can while I still can :)

For better or worse, this is my new normal. I just want to be a slightly thinner new normal :p

FatSecret member since: 14 Jul 13

Canadient's Weight History

Canadient's Buddies

last weighin: losing 2.5 lb a week Down
last weighin: losing 1.0 lb a week Down
Canadient has 2 buddies

Canadient's Cookbook

cals: 131kcal | fat: 9.83g | carbs: 9.06g | prot: 3.05g
Cheesecake Cups
Yummy cheesecake cups without the crust.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links


Canadient's journal

17 August 2013

Time to start getting back to it......
on diet Canadient's own diet  

24 July 2013

Effit! It's hard enough to stick to a diet, when you're sick constantly it's near impossible. So, I'll focus on getting my meds switched and then, sta ...
on diet Canadient's own diet  

Canadient's Recent Food & Exercise

Canadient's Groups

This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

Canadient's Recent Activity

Canadient's Own Activity

No recent activity.

Canadient's Buddies

monicagrumme updated their Food Diary.

Other Member Diet Recent Activity

QT720 recorded a Weigh In at 129.6 lb.
JuanchoSecret recorded a Weigh In at 247.2 lb.
queta87 supported colleenmastross's Weigh In.
wholefoodnut commented on ClassicRocker's Journal Entry.
andyg80 recorded a Journal Entry and a Weigh In at 198.4 lb.
colleenmastro recorded a Weigh In at 207.2 lb.
cherrytb recorded a Weigh In at 254.8 lb.
KSttride commented on their Journal Entry.