CRALSTON

Start Weight:(10 Mar 11) 154.0 lb
Current Weight:(11 May 12) 143.0 lb
Goal Weight:135.0 lb
following: CRALSTON's own diet
performance: losing 0.1 lb a week

FatSecret member since: 10 Mar 11

CRALSTON's Weight History


CRALSTON's Latest Member Challenges

17
  Pre Summer Slim-Fast Challenge
status: Completed
ended: 29 Apr 13
view progress
 
  
9
  sean T"s. 60 day pr
status: Completed
ended: 13 May 13
view progress
 


CRALSTON's Buddies

1dbergman
on diet Atkins
last weighin: steady Steady
   
CRALSTON has 1 buddy


CRALSTON's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

Other Related Links

Members


CRALSTON's Recent Food & Exercise

CRALSTON's Recent Activity

CRALSTON's Own Activity

No recent activity.

CRALSTON's Buddies

No recent activity.

Other Member Diet Recent Activity

sourdough Larry recorded a Weigh In at 208.0 lb.
glosno recorded a Weigh In at 182.2 lb.
helenjoanna recorded a Weigh In at 159.5 lb.
Christopher Jordan recorded a Weigh In at 171.4 lb.
JennBuck61 commented on ClassicRocker's Weigh In.
Rockiesfan commented on Sdbai3's Weigh In.
Nikathron updated their Food Diary.
birdhollow recorded a Weigh In at 149.0 lb.