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CRALSTON
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CRALSTON
Start Weight:
(10 Mar 11) 154.0 lb
Current Weight:
(11 May 12) 143.0 lb
Goal Weight:
135.0 lb
following:
CRALSTON's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 10 Mar 11
CRALSTON's Weight History
view CRALSTON's complete history
CRALSTON's latest member challenges
17
Pre Summer Slim-Fast Challenge
status:
Completed
ended:
29 Apr 13
view progress
9
sean T"s. 60 day pr
status:
Completed
ended:
13 May 13
view progress
view all CRALSTON's challenges
CRALSTON's buddies
1dbergman
on diet
Atkins
last weighin:
steady
CRALSTON has 1 buddy
CRALSTON's cookbook
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
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CRALSTON's Recent Food & Exercise
1/2
small breast
chicken
4 oz 1/2 cup cottage cheese
1
unit
chicken breast 1/2
Conditioning exercise (health club)
view diet calendar
CRALSTON's Recent Activity
CRALSTON's
own activity
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