Start Weight:(10 Mar 11) 154.0 lb
Current Weight:(11 May 12) 143.0 lb
Goal Weight:135.0 lb
following: CRALSTON's own diet
performance: losing 0.1 lb a week

FatSecret member since: 10 Mar 11

CRALSTON's Weight History

CRALSTON's Latest Member Challenges

  Pre Summer Slim-Fast Challenge
status: Completed
ended: 29 Apr 13
view progress
  sean T"s. 60 day pr
status: Completed
ended: 13 May 13
view progress

CRALSTON's Buddies

on diet Atkins
last weighin: steady Steady
CRALSTON has 1 buddy

CRALSTON's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

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CRALSTON's Recent Food & Exercise

CRALSTON's Recent Activity

CRALSTON's Own Activity

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CRALSTON's Buddies

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Other Member Diet Recent Activity

barbhere joined challenge Get Your 5 a Day.
Rckc commented on northernmusician's Weigh In.
WendyMaq recorded a Journal Entry and a Weigh In at 212.4 lb.
Lerato Skosana recorded a Weigh In at 210.8 lb.
lucky enough to make it recorded a Weigh In at 188.6 lb.
Lotus1970 recorded a Weigh In at 121.4 lb.
thisiOliver started a new forum topic - LOST NOTES....
polyphonic1089 recorded a Weigh In at 187.3 lb.