CRALSTON
Joined March 2011
Posts
11
Following
1
Followers
1
Weight History

Start Weight
154.0 lb
Lost so far: 11.0 lb

Current Weight
143.0 lb
Performance: losing 0.1 lb a week

Goal Weight
135.0 lb
Still to go: 8.0 lb

CRALSTON's Weight History


CRALSTON's Latest Member Challenges

17
  Pre Summer Slim-Fast Challenge
status: Completed
ended: 29 Apr 13
view progress
 
  
9
  sean T"s. 60 day pr
status: Completed
ended: 13 May 13
view progress
 


Following

1dbergman
on diet Atkins
last weighin: steady Steady
   


CRALSTON's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

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Other Member Diet Recent Activity

dhorse25green recorded a Weight Entry at 218.0 lb.
vida2017 supported loveshope26's Journal Entry.
D2jasper supported Christiana's Weight Entry.
Christiana recorded a Weight Entry at 204.8 lb.
Trainer_1_99 supported Vika Volkova1's Journal Entry.
Pedro Conde supported rubyescence's Journal Entry.
rick burgi recorded a Weight Entry at 143.3 lb.
Musuyaba recorded a Weight Entry at 141.1 lb.