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1dbergman
1dbergman
Joined March 2011
Posts
3
Following
1
Followers
2
Weight History
Start Weight
217.5 lb
Lost so far:
0.7 lb
Current Weight
216.8 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
56.8 lb
Follow
1dbergman's Weight History
view 1dbergman's complete history
Following
CRALSTON
last weighin:
losing 0.1 lb a week
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1dbergman's Recent Food & Exercise
1
serving
salad
1 Navels Oranges
2 tbsps peanut butter
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
view diet calendar
