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CRALSTON's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Sat 25th: 472 * 39%
fat: 14.45g
|
protein: 58.52g
|
carbs: 26.99g
1979*  1507
Fri 24th: 376 * 31%
fat: 9.52g
|
protein: 44.92g
|
carbs: 28.25g
- -
March 2011
Thu 17th: 39 * 3%
fat: 3.82g
|
protein: 0.40g
|
carbs: 0.96g
- -
Sat 12th: 606 * 50%
fat: 35.45g
|
protein: 12.74g
|
carbs: 68.34g
- -

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