CHIKABONITA123

Joined July 2010

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Weight History

Start Weight

148.0 lb

Lost so far: 0 lb

Current Weight

148.0 lb
Performance: losing 0.1 lb a week

Goal Weight

135.0 lb

Still to go: 13.0 lb

CHIKABONITA123's Weight History

	anroberts86
	last weighin: gaining 0.4 lb a week

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

A very fresh idea for a snack or meal.

cals: 270kcal | fat: 0.98g | carbs: 49.80g | prot: 10.34g

A delicious easy smoothie that's the perfect way to start your day.

view complete cookbook

	1 serving Light Fat Free Strawberry Banana Yogurt
	1/2 serving NUTELLA
	1/2 Plain Crepe
	Desk Work
	Walking (slow) - 2/mph
	Sitting

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.