CHIABASS

Start Weight:(11 May 11) 221.0 lb
Current Weight:(29 Jul 14) 225.8 lb
Goal Weight:200.0 lb
following: CHIABASS's own diet
performance: losing 0.5 lb a week

FatSecret member since: 12 May 11

CHIABASS's Weight History


CHIABASS's Latest Member Challenges

113
  Lose 20 Pounds by July 31
status: Completed
ended: 28 Jul 14
view progress
 
 


CHIABASS's Cookbook

cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
view complete cookbook

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Members


CHIABASS's journal

05 August 2013

Stopped drinking pop today, 8/05/13!
on diet CHIABASS's own diet  

03 June 2011

1 bad day. Mcds, ice cream, lots of pop.
on diet CHIABASS's own diet  losing 3.0 lb a week

CHIABASS's Recent Food & Exercise

CHIABASS's Recent Activity

CHIABASS's Own Activity

CHIABASS recorded a Weigh In at 225.8 lb.
CHIABASS joined challenge Lose 20 Pounds by July 31.
CHIABASS recorded a Weigh In at 228.2 lb.

CHIABASS's Buddies

No recent activity.

Other Member Diet Recent Activity

sunnykate updated their Food Diary.
Sedentary2 updated their Exercise Diary.
Fourgr8kdz recorded a Weigh In at 178.7 lb.
Ketovino joined challenge Plan to lose 12 kilos 60 days!!!.
taptele updated their Exercise Diary.
shermes updated their Exercise Diary.
AAW recorded a Weigh In at 208.4 lb.
alexzwk commented on northernmusician's Journal Entry.