Start Weight:(11 May 11) 221.0 lb
Current Weight:(22 Aug 16) 226.2 lb
Goal Weight:210.0 lb
following: CHIABASS's own diet
performance: losing 0.6 lb a week

FatSecret member since: 12 May 11

CHIABASS's Weight History

CHIABASS's Latest Member Challenges

  March Challenge- Lose 12 Pounds
status: Completed
ended: 30 Mar 15
view progress
  Lose 20 Pounds by July 31
status: Completed
ended: 28 Jul 14
view progress

CHIABASS's Cookbook

cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
view complete cookbook

Other Related Links


CHIABASS's journal

05 August 2013

Stopped drinking pop today, 8/05/13!
on diet CHIABASS's own diet  

03 June 2011

1 bad day. Mcds, ice cream, lots of pop.
on diet CHIABASS's own diet  

CHIABASS's Recent Food & Exercise

CHIABASS's Recent Activity

CHIABASS's Own Activity

No recent activity.

CHIABASS's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
wdpropertygroup recorded a Weigh In at 100.0 lb.
KatTayle commented on their Journal Entry.
ThisisOliver commented on ny_shelly's Journal Entry.
ohnanny commented on their Journal Entry.
i7akova updated their Exercise Diary.
tonylazare recorded a Weigh In at 207.0 lb.
LAFORGUS updated their Exercise Diary.