CHIABASS

Start Weight:(11 May 11) 221.0 lb
Current Weight:(28 Apr 16) 226.2 lb
Goal Weight:210.0 lb
following: CHIABASS's own diet
performance: losing 0.2 lb a week

FatSecret member since: 12 May 11

CHIABASS's Weight History


CHIABASS's Latest Member Challenges

59
  March Challenge- Lose 12 Pounds
status: Completed
ended: 30 Mar 15
view progress
 
  
109
  Lose 20 Pounds by July 31
status: Completed
ended: 28 Jul 14
view progress
 


CHIABASS's Cookbook

cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
view complete cookbook

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Members


CHIABASS's journal

05 August 2013

Stopped drinking pop today, 8/05/13!
on diet CHIABASS's own diet  

03 June 2011

1 bad day. Mcds, ice cream, lots of pop.
on diet CHIABASS's own diet  losing 3.0 lb a week

CHIABASS's Recent Food & Exercise

CHIABASS's Recent Activity

CHIABASS's Own Activity

CHIABASS recorded a Weigh In at 226.2 lb.
CHIABASS recorded a Weigh In at 226.8 lb.
CHIABASS recorded a Weigh In at 227.2 lb.

CHIABASS's Buddies

No recent activity.

Other Member Diet Recent Activity

Joshua Rael supported PamP2012's Weigh In.
philmck commented on knuckles the mgtow monk's Journal Entry.
dpennel recorded a Weigh In at 180.0 lb.
poniboi113 and Christinemeowk are now buddies.
dshatz98 updated their Exercise Diary.
rogue_nine recorded a Weigh In at 347.0 lb.
laurieslife replied to BeckyBaby65too's challenge post - SSS - Monday, May 2nd.
Marg72 recorded a Weigh In at 155.0 lb.