CHIABASS

Start Weight:(11 May 11) 221.0 lb
Current Weight:(22 Aug 16) 226.2 lb
Goal Weight:210.0 lb
following: CHIABASS's own diet
performance: losing 0.6 lb a week

FatSecret member since: 12 May 11

CHIABASS's Weight History


CHIABASS's Latest Member Challenges

59
  March Challenge- Lose 12 Pounds
status: Completed
ended: 30 Mar 15
view progress
 
  
109
  Lose 20 Pounds by July 31
status: Completed
ended: 28 Jul 14
view progress
 


CHIABASS's Cookbook

cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
view complete cookbook

Other Related Links

Members


CHIABASS's journal

05 August 2013

Stopped drinking pop today, 8/05/13!
on diet CHIABASS's own diet  

03 June 2011

1 bad day. Mcds, ice cream, lots of pop.
on diet CHIABASS's own diet  

CHIABASS's Recent Food & Exercise

CHIABASS's Recent Activity

CHIABASS's Own Activity

No recent activity.

CHIABASS's Buddies

No recent activity.

Other Member Diet Recent Activity

Char60 commented on northernmusician's Journal Entry.
TownshipRunner5 supported Brydenbabe22's Journal Entry.
soonsoonsoon supported XshapeshiftX's Journal Entry.
amers80 recorded a Journal Entry and a Weigh In at 133.0 lb.
wildwest1 recorded a Journal Entry and a Weigh In at 198.0 lb.
PGM012197 commented on sheri1971's Journal Entry.
JoeSixPac commented on sheri1971's Journal Entry.
bradyzmom joined challenge Survive the Silly Season.