CHIABASS
Joined May 2011
Posts
120
Following
0
Followers
0
Weight History

Start Weight
221.0 lb
Lost so far: 8.0 lb

Current Weight
229.0 lb
Performance: losing 0.4 lb a week

Goal Weight
210.0 lb
Still to go: 19.0 lb

CHIABASS's Weight History


CHIABASS's Latest Member Challenges

59
  March Challenge- Lose 12 Pounds
status: Completed
ended: 30 Mar 15
view progress
 
  
109
  Lose 20 Pounds by July 31
status: Completed
ended: 28 Jul 14
view progress
 


CHIABASS's Cookbook

cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
view complete cookbook

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Members


CHIABASS's journal

05 August 2013

Stopped drinking pop today, 8/05/13!
on diet CHIABASS's own diet  

03 June 2011

1 bad day. Mcds, ice cream, lots of pop.
on diet CHIABASS's own diet  

CHIABASS's Recent Food & Exercise


CHIABASS's Recent Activity

CHIABASS's Own Activity

CHIABASS recorded a Weight Entry at 229.0 lb.

Following

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Other Member Diet Recent Activity

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