CHIABASS

Start Weight:(11 May 11) 221.0 lb
Current Weight:(14 Apr 14) 227.2 lb
Goal Weight:200.0 lb
following: CHIABASS's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 12 May 11

CHIABASS's Weight History


CHIABASS's Cookbook

cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
view complete cookbook

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Members


CHIABASS's journal

05 August 2013

Stopped drinking pop today, 8/05/13!
on diet CHIABASS's own diet  

03 June 2011

1 bad day. Mcds, ice cream, lots of pop.
on diet CHIABASS's own diet  losing 3.0 lb a week

CHIABASS's Recent Food & Exercise

CHIABASS's Recent Activity

CHIABASS's Own Activity

CHIABASS recorded a Weigh In at 227.2 lb.
CHIABASS recorded a Weigh In at 223.2 lb.

CHIABASS's Buddies

No recent activity.

Other Member Diet Recent Activity

SherrieC supported cola312's Journal Entry.
LuC2 supported Karman45's Weigh In.
bivenwl recorded a Journal Entry and a Weigh In at 141.6 lb.
Suzi161 commented on Millsblah's Journal Entry.
agkruszewska updated their Food Diary.
csm54 recorded a Weigh In at 208.4 lb.
Deadeye92 supported bgomez's Journal Entry.
cyd69 updated their Exercise Diary.