Brittany Lani - Member

Brittany Lani

Joined March 2012

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Weight History

Start Weight

155.0 lb

Lost so far: 7.0 lb

Current Weight

162.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 32.0 lb

Brittany Lani's Weight History

cals: 113kcal | fat: 1.03g | carbs: 18.96g | prot: 7.54g

Delicate textured melt in your mouth pancakes.

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g

Pockets are the new pies, spread the word.

cals: 183kcal | fat: 9.72g | carbs: 19.32g | prot: 6.12g

Easy to make pancakes that are great with maple syrup or applesauce.

view complete cookbook

	1 serving Sardines in Tomato Sauce
	1 serving 365 Organic Cane Sugar
	1/4 serving Organic Valley Organic Whole Milk
	Housework
	Sitting
	Weight Training (moderate)

Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.