BellaDonna Morena

Joined September 2011

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Weight History

Start Weight

173.0 lb

Lost so far: 25.4 lb

Current Weight

198.4 lb
Performance: gaining 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 48.4 lb

BellaDonna Morena's Weight History

Zumba it off!

cals: 127kcal | fat: 4.85g | carbs: 15.37g | prot: 6.05g

An easy alternative to deep fried egg rolls.

cals: 263kcal | fat: 8.94g | carbs: 11.82g | prot: 24.70g

A speedy stir-fry with a rich flavor that is balanced with the clean, sweet crunch of bok choy.

cals: 96kcal | fat: 4.34g | carbs: 12.94g | prot: 0.41g

Tea cakes that are almost like grandma used to make.

cals: 41kcal | fat: 1.55g | carbs: 6.57g | prot: 0.63g

Belgian spice cookies.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

A versatile shrimp dish using fresh basil and white wine with garlic.

view complete cookbook

	1/2 serving Glory Foods Kale Greens
	1/4 serving Stop & Shop Frozen Pineapple
	1/4 serving Stop & Shop Berry Medley
	Bicycling (leisurely) - <10/mph
	Walking (moderate) - 3/mph
	Bicycling (moderate) - 13/mph