Start Weight:(21 Aug 13) 205.0 lb
Current Weight:(08 Sep 13) 205.0 lb
Goal Weight:185.0 lb
following: Bear2001's own diet
performance: gaining 1.5 lb a week

FatSecret member since: 21 Aug 13

Bear2001's Weight History

Bear2001's Latest Member Challenges

  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress
  Lose 15 lbs by Halloween
status: Completed
ended: 31 Oct 13
view progress

Bear2001's Cookbook

cals: 161kcal | fat: 5.96g | carbs: 21.99g | prot: 4.04g
Lemon Poppy Seed Muffins
A tasty lemon muffin, perfect as a snack.
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
view complete cookbook

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Bear2001's Recent Activity

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Other Member Diet Recent Activity

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sasa2004 recorded a Weigh In at 214.7 lb.