|Start Weight:||(16 Jun 11) 141.0 lb|
|Current Weight:||(21 Dec 11) 140.2 lb|
|Goal Weight:||123.0 lb|
following: BLW2000's own diet
performance: losing 0.6 lb a week
I am a 31 year old Insurance CSR. Im a wife and mom of 2 beautiful very active girls. I on the other hand have fell into a rut in the past few years. All the driving from here to there has really made my rear end grow. The more I weighed the worse I felt about myself. The worse I felt about myself the more I ate. The typical vicious cycle. About 2 years ago I weighed my all time high of 163. I was only 168 with my oldest daughter and 158 with my youngest. I was very unhealthy. I was short of breath and puffy all over. I started exercising again about a year and a half ago and lost about ten pounds. Then I stayed at 152 FOREVER!!! I have always done the Low carb diets because that is how I lost weight after my daughters but I always gained it back. This time I threw out all the restriction except Calories. I watched what I took in and put out. I started P90X last November and have done it (starting and stopping since). I bike, run, walk, and do yoga whenever possible. I managed to be down to 132 in July. However I slacked on the diet through out the summer... now I am back up 9lbs. I really need to lose the weight for my joints. My 5'1/2" frame cannot hand much weight and I do NOT want to be in the overweight portion of the BMI scale! I know I will eventually get there. I just have to stick with it.