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Weight History
showing entries 6 to 10 of 81
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04 August 2013
Going well. Haven't missed much yet, although Carburrito's and a nice margarita would be nice. Cheated a little Friday with some pizza, but did not go all out. Felt bad about it Saturday so I didn't take the pups to the Lucky Dog today in order to stay away from temptation. Going to start mixing in some walking this week, lungs should be good enough. Just don't want to overdo it starting out.
Weigh-in:
317.0 lb
lost so far:
32.0 lb
still to go:
77.0 lb
Diet followed 100%
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losing 4.7 lb a week
29 July 2013
One week down. Feeling better already, even without being able to exercise yet. Hardest day was having to pick up pizza's for the family. Ugh. But I made it through. The only thing I missed was the visits to the dog bar with the puppies. I don't think they understand. Have been sleeping better, but not sure if its the change in diet of catching up on the lack of sleep due to the coughing fits. Turning 50 tomorrow. Strange.
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29 July 2013
Weigh-in:
321.0 lb
lost so far:
28.0 lb
still to go:
81.0 lb
Diet followed 100%
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losing 12.0 lb a week
22 July 2013
Well a week before I turn 50. Coming off summer pneumonia. Hadn't stepped on a scale in months. My walking program has been crap between work, coaching, and the weather. But the closer I've got towards 50, the more scared I've become about my weight. The only times I've had any success over the years losing weight is when I've kept a journal. Wish me luck. My last child is leaving for college, we are in the process of selling the house to downsize, and I am going to take a 7 month break from coaching. I have two Old English Sheepdog puppies who are going to keep me on my walking regimen, as soon as I knock out this mega cold.
Weigh-in:
333.0 lb
lost so far:
16.0 lb
still to go:
93.0 lb
Diet followed N/A
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gaining 0.3 lb a week
25 February 2013
Went to doctor last Friday for follow-up. Its time to get back at it. Today was first day back on induction.
Weigh-in:
327.0 lb
lost so far:
22.0 lb
still to go:
87.0 lb
Diet followed poorly
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gaining 5.0 lb a week
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