|
Went to doctor last Friday for follow-up. Its time to get back at it. Today was first day back on induction.
|
327.0 lb
Lost so far: 22.0 lb.
Still to go: 87.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 February 2013:
|
1144 kcal
|
Fat: 85.72g | Prot: 72.33g | Carb: 22.99g.
Breakfast: Atkins Advantage Creamy Vanilla Shake (Atkins). Lunch: Advantage Milk Chocolate Delight Shake. Dinner: Ground Beef (80% Lean / 20% Fat), Red Tomatoes, Avacado, Red onion. more...
|
on diet Atkins
gaining 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
|
BBallCoachTom's weight history
BBallCoachTom's Recent Activity
BBallCoachTom's Own Activity
No recent activity.
Following
No recent activity.
Atkins Recent Activity
|