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One week down. Feeling better already, even without being able to exercise yet. Hardest day was having to pick up pizza's for the family. Ugh. But I made it through. The only thing I missed was the visits to the dog bar with the puppies. I don't think they understand. Have been sleeping better, but not sure if its the change in diet of catching up on the lack of sleep due to the coughing fits. Turning 50 tomorrow. Strange.
Diet Calendar Entry for 29 July 2013:
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1850 kcal
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Fat: 122.45g | Prot: 155.44g | Carb: 18.41g.
Breakfast: Boar's Head Sweet Slice Smoked Ham, Kraft Finely Shredded Mild Cheddar Cheese, Market Pantry Heavy Whipping Cream, Eggland's Best Large Grade A Eggs. Lunch: Caesar Salad Dressing, Red Onions, Tomatoes, Dole Romaine Lettuce, Chicken Breast. Dinner: Heluva Good Monterey Jack with Jalapeno Cheese, Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Walkers Diet Walker Diet Drink Chocolate, Philadelphia Original Cream Cheese. more...
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