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AustinMyers
AustinMyers
Joined January 2019
Posts
90
Following
6
Followers
3
Weight History
Start Weight
223.1 lb
Lost so far:
30.7 lb
Current Weight
192.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
185.0 lb
Still to go:
7.4 lb
Follow
AustinMyers's Weight History
view AustinMyers's complete history
Following
-Diablo
last weighin:
losing 2.8 lb a week
Sharons Victory
last weighin:
losing 0.8 lb a week
skwhite
last weighin:
losing 0.4 lb a week
lonniehuffman
last weighin:
losing 1.4 lb a week
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AustinMyers's Recent Food & Exercise
1 serving Kettle Brand Sea Salt & Vinegar Potato Chips
2 cups Whole Milk
2 servings Great Value Frosted Shredded Wheat Cereal
Walking (exercise) - 3.5/mph
Swimming (slow)
Walking (brisk) - 4/mph
view diet calendar
