Food database and calorie counter Source: Member

Great Value

Frosted Shredded Wheat Cereal

Nutrition Facts
Serving Size 1 cup (52g)
 
Amount Per Serving
Calories from Fat 10
Calories 180
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 180mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 5g 20%
  Sugars 11g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron 90%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
13 Servings per container
Information for this food was submitted to the FatSecret food database by member quirita on 05 Mar 09, and last modified on 23 Feb 10 by member llgarrett777 .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
Carbohydrates, 42g (87%) Fat, 1g (5%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
180
Fat
1g
Carbs
42g
Protein
4g
There are 180 calories in a 1 cup serving of Great Value Frosted Shredded Wheat Cereal.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

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Recently Eaten By:

mandita
on 31 August 2014
bobbulmash
on 25 August 2014
Moneytalk78
on 29 July 2014
Jensalasnet
on 23 June 2014

Recently Eaten With:

FatSecret members have recently eaten Great Value Frosted Shredded Wheat Cereal with these foods:
Milk
Light Cream
Vanilla Ice Creams
Whole Milk
Country Fresh Farms 1/2% Lowfat Milk


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