Audralynn - Member

Audralynn

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

196.0 lb

Lost so far: 11.0 lb

Current Weight

185.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

155.0 lb

Still to go: 30.0 lb

Audralynn's Weight History

view Audralynn's complete history

Audralynn's Latest Member Challenges

149

No Calories 10pm to 6am

status:	Completed
ended:	15 Mar 10
view progress

Easter - The Biggest Loser

status:	Completed
ended:	04 Apr 10
view progress

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Following

	tanner1978
	last weighin: steady

Audralynn's Cookbook

cals: 273kcal | fat: 4.71g | carbs: 46.34g | prot: 11.36g

Brown Rice, Cheese and Green Bean Casserole

A basic but tasty casserole that you can throw together any evening.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g

Beef Stroganoff

A better-than-boxed beef recipe that makes cooking from scratch easy.

cals: 295kcal | fat: 3.14g | carbs: 8.11g | prot: 56.49g

Crockpot Salsa Chicken

Quick and easy filling for tacos, burritos or as a meal.

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Audralynn's Recent Food & Exercise

	1 serving fat free french
	1 serving chunk pineapple
	1 serving Hazelnut Iced Coffee (Large)
	Exercise machine (moderate)
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph

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Audralynn's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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Audralynn's Weight History

Audralynn's Latest Member Challenges

Following

Audralynn's Cookbook

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Audralynn's Recent Food & Exercise

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