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AshleyTheAmazon
AshleyTheAmazon
Joined August 2010
Posts
1
Following
0
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0
Weight History
Start Weight
147.0 lb
Lost so far:
0 lb
Current Weight
147.0 lb
Performance:
Steady
Goal Weight
137.0 lb
Still to go:
10.0 lb
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AshleyTheAmazon's Weight History
view AshleyTheAmazon's complete history
AshleyTheAmazon's Cookbook
cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
cals: 139kcal | fat: 7.04g | carbs: 16.98g | prot: 2.57g
Mashed Blue Garlic Potatoes
Creamy mashed potatoes with blue cheese and a horseradish kick.
cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
cals: 237kcal | fat: 6.24g | carbs: 20.43g | prot: 29.97g
Caprese Chicken Parmesan
Delicious chicken without marinara or any sauce.
view complete cookbook
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AshleyTheAmazon's Recent Food & Exercise
1 serving peach jam
1 serving flax waffles
8 fl oz Ginger Ale
Golf (walking)
Boxing
Walking (slow) - 2/mph
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