Ashley Cate - Member

Ashley Cate

Joined October 2009

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Weight History

Start Weight

182.0 lb

Lost so far: 12.0 lb

Current Weight

170.0 lb
Performance: losing 3.2 lb a week

Goal Weight

120.0 lb

Still to go: 50.0 lb

Ashley Cate's Weight History

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Ashley Cate's Latest Member Challenges

699

40 pounds - Slim for Christmas 2011

status:	Completed
ended:	02 Jan 12
view progress

168

Lose 20 lbs Before Summer!

status:	Completed
ended:	31 May 10
view progress

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Following

	laytoncarson1
	last weighin: steady

Ashley Cate's Cookbook

cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g

Creamy Smashed Potatoes

So delicious and creamy minus the butter and milk.

cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g

Apple Snackers

A high protein kid favorite that will keep them satisfied between meals.

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g

Pork Loin with Red Wine Gravy

Tasty pork loin that's good with either rice or pasta and green beans.

cals: 199kcal | fat: 6.92g | carbs: 8.35g | prot: 26.26g

Chicken and Asparagus Kabobs

These Oriental-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together.

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g

Quesadilla Turkey Burgers

Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.

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Ashley Cate's Recent Food & Exercise

	1 serving Soft Taco
	1 serving Taco
	1 serving Taco Lite
	Desk Work
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph

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Ashley Cate's Weight History

Ashley Cate's Latest Member Challenges

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Ashley Cate's Cookbook

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Ashley Cate's Recent Food & Exercise