Food database and calorie counter Source: Member

Taco Casa

Taco Lite

Nutrition Facts
Serving Size 1 taco (227g)
 
Amount Per Serving
Calories from Fat 324
Calories 493
 
% Daily Values*
Total Fat 36g 55%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 686mg 29%
Potassium 0mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bigdaveac on 26 Jul 11.

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25%
of RDI*
(493 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (62%)
 
Protein (20%)
Carbohydrates, 23g (18%) Fat, 36g (62%) Protein, 26g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
493
Fat
36g
Carbs
23g
Protein
26g
There are 493 calories in a 1 taco serving of Taco Casa Taco Lite.
Calorie breakdown: 62% fat, 18% carbs, 20% protein.

Related Tacos from Taco Casa:

Chilada
Soft Taco
Super Taco
Taco

More Products from Taco Casa:

Meat Burrito
Super Salad
Combination Burrito
Super Burrito
Tostada
  view all taco casa products

Other Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info
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