Food database and calorie counter Source: USDA

Gruyere Cheese

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 83
Calories 117
 
% Daily Values*
Total Fat 9.17g 14%
  Saturated Fat 5.362g 27%
  Polyunsaturated Fat 0.491g  
  Monounsaturated Fat 2.847g  
Cholesterol 31mg 10%
Sodium 95mg 4%
Potassium 23mg  
Total Carbohydrate 0.1g 0%
  Dietary Fiber 0g 0%
  Sugars 0.1g  
Protein 8.45g  
 
Vitamin A 5% Vitamin C 0%
Calcium 29% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (69%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
9.17g
Carbs
0.1g
Protein
8.45g
There are 117 calories in 1 ounce of Gruyere Cheese.
Calorie breakdown: 69% fat, 0% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 62
1 slice (1 oz) 116
1 oz 117
100 g 413
1 cup shredded 446
1 cup diced 545
1 package (6 oz) 702
1 lb 1873

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Red Apple Cheese Apple Smoked Gruyere Cheese
Boar's Head Hickory Smoked Gruyere Cheese
Happy Farms Smoked Gruyere Cheese
Le Superbe Gruyere Swiss Cheese
Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage
  view more results

Used in these Member Recipes:

Bacon Swiss Risotto
Au Gratin Potatoes
Tomato and Gruyere Tart
Tuna Fish Pie
Pesto Mayo Pizza
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Recently Eaten By:

PJHaveron
on 30 August 2015
Lynn Bruce
on 01 September 2015
WonderfulRemark
on 31 August 2015
piyi
on 29 August 2015

Recently Eaten With:

FatSecret members have recently eaten Gruyere Cheese with these foods:
Espresso Coffee
Honey
White Bread
Houlihan's Creme Brulee
Pinot Gris (Grigio) Wine


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