Anne23 - Member

Anne23

Joined June 2010

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Weight History

Start Weight

160.0 lb

Lost so far: 4.0 lb

Current Weight

164.0 lb
Performance: losing 0.5 lb a week

Goal Weight

130.0 lb

Still to go: 34.0 lb

Anne23's Weight History

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Great tasting cheesy zucchini boats.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

A versatile shrimp dish using fresh basil and white wine with garlic.

cals: 228kcal | fat: 13.05g | carbs: 10.47g | prot: 16.71g

A delicious meatloaf version made the healthy way.

cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g

Delicious Middle Eastern eggplant dip.

cals: 436kcal | fat: 22.39g | carbs: 32.38g | prot: 25.26g

A tasty twist on the traditional quesadilla.

view complete cookbook

	1 serving banana
	2 servings fat free coffee mate
	2 cups coffee
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph
	Pilates