AnikaMia - Member

AnikaMia

Joined January 2012

Posts

Following

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Weight History

Start Weight

160.0 lb

Lost so far: 0 lb

Current Weight

160.0 lb
Performance: Steady

Goal Weight

135.0 lb

Still to go: 25.0 lb

AnikaMia's Weight History

view AnikaMia's complete history

AnikaMia's Cookbook

cals: 75kcal | fat: 4.30g | carbs: 8.52g | prot: 2.06g

Chewy Almond Raisin Cinnamon Balls

A healthy snack made with only three wholesome ingredients.

cals: 85kcal | fat: 1.55g | carbs: 16.45g | prot: 1.82g

Ginger Peanut Snap

A thin, chewy cross between a peanut butter cookie and a gingersnap.

cals: 188kcal | fat: 1.32g | carbs: 35.27g | prot: 8.98g

Crock Pot Curried Rice and Lentils

Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.

cals: 183kcal | fat: 8.76g | carbs: 7.95g | prot: 15.48g

Mapo Tofu (Mabo Dofu)

Tofu and ground turkey rice dish with spices.

cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g

Crock Pot Sweet and Sour Chicken

A diet friendly sweet and sour chicken that's sure to please everyone.

view complete cookbook

AnikaMia's Latest Posts

Fitness Diary - P90X workouts
I have a heart rate monitor - it isn't fancy, but has the chest band and a watch. I could record my heart rate occasionally and see if that helps. Thanks! Today was Cardio. I recorded 10 minutes of Yoga and 50 of aerobic dance. I just don't know about these estimated equivalents! Thanks for the help.

posted 17 Jan 2012, 09:24

Fitness Diary - P90X workouts
My girlfriend and I have been doing the P90X workouts 3 days a week for a year and decided to do the real deal... 90 days of P90X! We started today. How do you journal this on this site? Like for the core synergistics workout, I'm thinking 20 min calisthenics and 40 minutes pilates? With the huge database here I wish the P90X workouts were listed. Someone tell me how they list the workouts on their fitness diary! Thanks

posted 16 Jan 2012, 23:20

AnikaMia has submitted 2 posts