AmandaL611 - Member

AmandaL611

Joined September 2010

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Following

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Weight History

Start Weight

140.0 lb

Lost so far: 2.5 lb

Current Weight

142.5 lb
Performance: gaining 2.2 lb a week

Goal Weight

120.0 lb

Still to go: 22.5 lb

AmandaL611's Weight History

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AmandaL611's Latest Member Challenges

252

walk! walk! walk! every day ! contest!

status:	Completed
ended:	15 Dec 10
view progress

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Following

	ahamarie515
	last weighin: steady

AmandaL611's Cookbook

cals: 164kcal | fat: 6.75g | carbs: 26.31g | prot: 1.06g

Honey & Olive Oil Glazed Slow Cooker Carrots

Tender carrots glazed with real olive oil and honey and slow cooked to perfection.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

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AmandaL611's Recent Food & Exercise

	1 serving Sour Cream & Chives Baked Potato
	1/2 serving Apple Pecan Chicken Salad
	1 slice Oat Bran Bread
	Yard Work (gardening)
	Standing
	Desk Work

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AmandaL611's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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AmandaL611's Weight History

AmandaL611's Latest Member Challenges

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AmandaL611's Cookbook

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AmandaL611's Recent Food & Exercise

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