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Abbhygayle

Start Weight:	(10 Feb 13) 123.5 lb
Current Weight:	(10 Feb 13) 123.5 lb
Goal Weight:	99.2 lb

following: Abbhygayle's own diet
performance: losing 1.5 lb a week

FatSecret member since: 28 Jul 10

Abbhygayle's Weight History

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Abbhygayle's cookbook

cals: 163kcal | fat: 9.32g | carbs: 19.74g | prot: 3.62g

Fresh Corn Salad

Corn, red onion and fresh basil contribute the great flavors of this salad.

cals: 103kcal | fat: 7.25g | carbs: 7.89g | prot: 5.00g

Fried Cauliflower

Delicious cauliflower from an old Italian recipe.

cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g

Asian-style Chicken Salad

Simple chicken salad with an Asian twist.

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Abbhygayle's latest posts

Want to have friends
Hi there, im just new in the site. I need some buddies, to share our tips on how to lose weight faster, together we can achieve our goals. Have a great day to all of you.

posted 28 Jul 2010, 01:53

Abbhygayle has submitted 1 post

Abbhygayle's journal

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15 December 2012

on diet Abbhygayle's own diet

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Abbhygayle's Recent Food & Exercise

	1 cup, cooked oatmeal
	1 cup, cooked oatmeal
	1 serving milo
	Desk Work
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

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