ATrueStarGoddess

Start Weight:(31 Mar 11) 297.0 lb
Current Weight:(06 Oct 12) 288.0 lb
Goal Weight:155.0 lb
following: ATrueStarGoddess's own diet
performance: losing 1.4 lb a week

Hello world!

I am a 23 year old student, and I currently reside in Long Island, New York! I started my LIFESTYLE CHANGE on November 25th, 2007. Things are going great and with perseverance, determination, and great efforts I will reach my weight/size goals!
I have a weakness for sweets, mainly ice cream. That's probably what got me here in the first place, besides being lazy and being inactive. But I'm learning slowly and taking better care of myself! I'm planning on working out at least 3 days a week, alternating with cardio and weight training to get rid of this flab! Instead of bringing not-so-sexy fat, I want to bring oh-so-sexy back! Woohoo!!
I'm always open to making new friends to feel free to message me anytime! Take care and rock on!

By the way, Here are my stats:

Height: 5'9''
Starting weight (as of 03/31/11): 297.2 lbs
Goal Weight: 160 lbs

Interested in following my journey on youtube? Here's my link! :D
[http:// www.youtube.com /user/ goddessofthestars]



FatSecret member since: 28 Nov 07

ATrueStarGoddess's Weight History


ATrueStarGoddess's Latest Member Challenges

45
  Hot for the Holidays
status: Completed
ended: 29 Dec 09
view progress
 
  
130
  Drink Water!!
status: Completed
ended: 26 Oct 09
view progress
 


ATrueStarGoddess's Buddies

information
buddies only
 
AIM4STARS
last weighin: losing 7.0 lb a week Down
sunshine_girl
buddies only
 
drmcdougaller
last weighin: losing 3.9 lb a week Down


ATrueStarGoddess's Cookbook

cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
view complete cookbook

ATrueStarGoddess's Latest Posts

Visualizing Food
wow. this is pretty nifty! thanks!
posted 26 Jul 2009, 20:00
Need to Lose 1/2 Your Bodyweight?
That was awesome work she's done ( and doing)!! She looks fabulous and a LOT happier! It's a great idea to take progress photos, maybe I should - just too see if there are any visible differences Razz.
posted 10 Mar 2008, 08:14
Mid-section weight
I have a similar issue (most of my weight is in my tummy) I know that doing cardio and RIGHT AFTER doing crunches or sit ups, side bends and other tummy/back strength work outs. Since your heart rate will be up, your body will (usually) focus on burning on the fat that surrounds the muscles you work out Smile. Hope that helps!
posted 07 Mar 2008, 15:36
Bingeing
Hey! I totally have this issue with binging when stressed out, depressed, or even bored Embarassed ! It stinks because it's like all of my hard work goes to waste if i overdo it Sad . I find that chewing on ice really helps my cravings and curves my appetite for a little while. It's not so great for your teeth, so if you happen to have access to crushed ice, go for it!Very Happy
posted 02 Feb 2008, 09:05
N00bie from IL - lookin for buddies!
Hi there!! I'm at a size 18 right now and trying to get out of the 14-22 range as well!! We can do it!! Smile
posted 13 Jan 2008, 05:04
view all ATrueStarGoddess's posts

Other Related Links

Members


ATrueStarGoddess's journal

05 October 2012

My biggest issue is dealing with my thoughts and feelings. I'm annoyed at how easy it is for me to convince myself that eating like crap is okay. I've ...

05 October 2011

I just gotta keep it up! I really need to drink more water.
on diet ATrueStarGoddess's own diet  losing 11.2 lb a week

ATrueStarGoddess's Recent Food & Exercise

ATrueStarGoddess's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Photographing FatSecret
As an aspiring photographer who loves to do portraits I would love to see what all you lovely FS people look like.

Student Weight Loss
A group for college and university students who are attempting to lose weight.

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

ATrueStarGoddess's Recent Activity

ATrueStarGoddess's Own Activity

No recent activity.

ATrueStarGoddess's Buddies

AIM4STARS updated their Exercise Diary.

Other Member Diet Recent Activity

KetogenicVal replied to marlenenunamann's group post - Doing Atkins, question about induction.
Deb_N commented on kattay's Weigh In.
hplywedjhm updated their Exercise Diary.
ninjadainy recorded a Weigh In at 160.0 lb.
millerm40 supported snezica's Journal Entry.
Oneeye recorded a Weigh In at 224.0 lb.
Ssgt Eaglebeak recorded a Weigh In at 261.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.