31Fan - Member

31Fan

Joined December 2011

Posts

116

Following

Followers

Weight History

Start Weight

237.6 lb

Lost so far: 37.3 lb

Current Weight

200.3 lb
Performance: losing 1.6 lb a week

Goal Weight

168.0 lb

Still to go: 32.3 lb

31Fan's Weight History

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

A wonderful fix and forget recipe.

cals: 268kcal | fat: 11.96g | carbs: 10.29g | prot: 33.35g

A fun take on the classic chicken divan.

cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g

A delicious and tender crock pot pork roast.

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Pork roast prepared Mexican style.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Delicious homemade dried apple chips.

view complete cookbook

	1 serving Wendy's 4 Piece Spicy Chicken Nuggets
	1 serving Wendy's 6 Piece Chicken Nuggets
	1 serving Hawaiian Host Aloha Gems Chocolate Covered Premium Whole Macadamias
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