| December 2014 |
| Fri 12th: |
1350 *
|
54%
|
fat: 83.00g |
| |
protein: 61.00g |
| |
carbs: 91.00g |
|
3041*
|
 1691
|
| Thu 11th: |
2237 *
|
89%
|
fat: 100.85g |
| |
protein: 103.68g |
| |
carbs: 239.45g |
|
3086*
|
849
|
| Wed 10th: |
2222 *
|
89%
|
fat: 106.79g |
| |
protein: 107.84g |
| |
carbs: 211.22g |
|
3469*
|
1247
|
| Tue 9th: |
2139 *
|
86%
|
fat: 87.39g |
| |
protein: 135.06g |
| |
carbs: 219.13g |
|
3503*
|
1364
|
| Mon 8th: |
2203 *
|
88%
|
fat: 100.09g |
| |
protein: 135.84g |
| |
carbs: 204.10g |
|
3469*
|
1266
|
| Sun 7th: |
2430 *
|
97%
|
fat: 124.00g |
| |
protein: 124.00g |
| |
carbs: 214.00g |
|
3565*
|
1135
|
| Sat 6th: |
2457 *
|
98%
|
fat: 142.79g |
| |
protein: 131.84g |
| |
carbs: 154.22g |
|
3571*
|
1114
|
| Fri 5th: |
2138 *
|
86%
|
fat: 101.00g |
| |
protein: 133.00g |
| |
carbs: 176.00g |
|
3559*
|
1421
|
| Thu 4th: |
2415 *
|
97%
|
fat: 111.00g |
| |
protein: 136.00g |
| |
carbs: 235.00g |
|
3541*
|
1126
|
| Wed 3rd: |
2120 *
|
85%
|
fat: 98.00g |
| |
protein: 131.00g |
| |
carbs: 193.00g |
|
3397*
|
1277
|
| Tue 2nd: |
2905 *
|
116%
|
fat: 132.50g |
| |
protein: 194.00g |
| |
carbs: 244.00g |
|
3541*
|
636
|
| Mon 1st: |
2130 *
|
85%
|
fat: 87.50g |
| |
protein: 137.00g |
| |
carbs: 215.00g |
|
3772*
|
1642
|
| November 2014 |
| Wed 26th: |
1787 *
|
71%
|
fat: 66.94g |
| |
protein: 90.69g |
| |
carbs: 199.32g |
|
3160*
|
1373
|
| Tue 25th: |
2040 *
|
82%
|
fat: 74.00g |
| |
protein: 79.00g |
| |
carbs: 288.00g |
|
3160*
|
1120
|
| Mon 24th: |
2317 *
|
93%
|
fat: 105.32g |
| |
protein: 98.09g |
| |
carbs: 283.31g |
|
3655*
|
1338
|
| Sun 23rd: |
2317 *
|
93%
|
fat: 84.28g |
| |
protein: 100.95g |
| |
carbs: 286.02g |
|
3098*
|
781
|
| Sat 22nd: |
2214 *
|
89%
|
fat: 98.19g |
| |
protein: 123.66g |
| |
carbs: 209.99g |
|
3181*
|
967
|
| Fri 21st: |
2146 *
|
86%
|
fat: 62.50g |
| |
protein: 168.80g |
| |
carbs: 194.00g |
|
3606*
|
1460
|
| Thu 20th: |
2365 *
|
95%
|
fat: 106.00g |
| |
protein: 133.00g |
| |
carbs: 235.00g |
|
3574*
|
1209
|
| Wed 19th: |
2320 *
|
93%
|
fat: 96.50g |
| |
protein: 146.00g |
| |
carbs: 234.00g |
|
3621*
|
1301
|
