2loozornot - Member

2loozornot

Joined November 2011

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Weight History

Start Weight

244.0 lb

Lost so far: 12.0 lb

Current Weight

232.0 lb
Performance: losing 0.2 lb a week

Goal Weight

210.0 lb

Still to go: 22.0 lb

2loozornot's Weight History

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g

A stress free one dish meal seasoned with ingredients from your pantry.

cals: 276kcal | fat: 19.64g | carbs: 9.60g | prot: 15.15g

With only 4 ingredients, this easy to make frittata is a real breakfast treat.

cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g

A great substitute for waffles.

cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g

Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.

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	3 cups Frozen Yogurt
	2 servings Cookie
	3 slices 1 NLEA serving Sliced Ham (Extra Lean)
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph
	Yard Work (gardening)