ابو يزيد

Joined July 2016

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Weight History

Start Weight

187.4 lb

Lost so far: 4.4 lb

Current Weight

183.0 lb
Performance: gaining 0.9 lb a week

Goal Weight

160.9 lb

Still to go: 22.0 lb

ابو يزيد's Weight History

	Asarver
	last weighin: gaining 0.1 lb a week

	Keilin_4
	last weighin: gaining 0.1 lb a week

	Ahmed4Zuaiter
	last weighin: gaining 1.4 lb a week

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	1 serving Alicafe ( علي كافيه ) No Added Suger Classic Coffee
	1 tsp زيت الزيتون
	1 small الفطر
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)
	Walking (brisk) - 4/mph